Cathe's Lift, Move & Restore Low Impact Cardio Bonus

[forum_admin]

This video clip is from Cathe's Lift, Move & Restore Low Impact Cardio Bonus which is included on the Mobility Fusion DVD.
*Pre-Order Cathe's Lift, Move & Restore now and Save! Act now as pre-sale prices will be ending soon as our DVD production run is almost finished. https://bit.ly/4bO6lHn

 

[aqua girl]

Thank you!! Looks fun!

 

[Debinmi]

Great little add-on!
I think it would be a nice little addition to STS2.0's standing ab plate workout too for a little "cardio & abs".

 

[aqua girl]

Great idea!

 

[aqua girl]

another possibility which I guess would only work with blender users, and if each “exercise” is chaptered in this, would be to take the jump rope chapters from that bonus workout on Gloved up & Sweaty, and chapters from this Low impact and blend a Jump rope bonus #2!

 

[nickisteen]

I like that!!

 

[Debinmi]

Another idea is to tack it on to the Pyramid bonus of the Perfect 30 HiiT. You can do that one without getting out your step too.

 

[Debinmi]

Or add it to one of the segments of ICE LI Sweat for a little longer & different workout.