Cathe's Elevated Functional Barre Fusion workout.

[forum_admin]

Cathe's Elevated Functional Barre Fusion workout. Pre-Order LMR2 Elevated https://bit.ly/4hPDvte

Graceful. Powerful. Functional.

Cathe’s Functional Barre Fusion goes beyond traditional barre—it combines strength, flexibility, and control to help you move better in and out of your workouts.

Train like an athlete, move like a dancer!

Equipment used: Mini Yoga Ball, Dumbbells, Mat, & STS Bars ( or substitute a chair).

 

[FitSaxe]

View attachment 9271

Cathe's Elevated Functional Barre Fusion workout. Pre-Order LMR2 Elevated https://bit.ly/4hPDvte

Graceful. Powerful. Functional.

Cathe’s Functional Barre Fusion goes beyond traditional barre—it combines strength, flexibility, and control to help you move better in and out of your workouts.

Train like an athlete, move like a dancer!

Equipment used: Mini Yoga Ball, Dumbbells, Mat, & STS Bars ( or substitute a chair).

Amen to highlighted above.

You can read what we want.
Confession : Few people have asked me if I do pilates
This made me laugh cause the least I have done so far is the segment from LMR1 lol
Nope I do not solely rely on that.

 

[Braille]

I take my workouts seriously, but I do feel younger (like a kid again lol) when I get to use what I call "toys" for working out. So, I'm happy to see the mini yoga ball appear again.

 

[FitSaxe]

I take my workouts seriously, but I do feel younger (like a kid again lol) when I get to use what I call "toys" for working out. So, I'm happy to see the mini yoga ball appear again.

So do I