elliemom
Cathlete
Well, we survived, we are just not sure HOW!!!
Again this 65 min class was Killer!! We did all the usual torture stuff which is a mix of Boot Camp, Drill Max and Kick boxing. We were good, we were happy, we were making it thru and then..........
She threw in PLYOMETRICS
Gayle, Jerry and I stood there in amazement. We were NOT expecting this.
PLYOMETRICS. Doesn't the word just hurt saying it
Gayle and Jerry did an awesome job. Gayle has a very unique way of counting during turn squat jumps with a weight!!!! My kind of counting!!! When were on #4, Gayle called out 8. I was laughing sooooo hard I could hardly finish. Thank you for that Gayle.
Jerry was amazing. He did all the plyometrics!!! And trust me, they were HARD
And he only cheated on the jumping lunges thingys, that I don't even know the name of. And don't need to know, because I am NEVER doing them again
I hope next time, more people can join us!!!!
And a huge Thank You to Cathe for all the FUN!! And the great laughs afterwards. You truly make all that pain worth every second. I am looking forward to seeing you next month. Sorry, I need next week off to recover from the last 3 Mondays!!!!
elliemom
Again this 65 min class was Killer!! We did all the usual torture stuff which is a mix of Boot Camp, Drill Max and Kick boxing. We were good, we were happy, we were making it thru and then..........
She threw in PLYOMETRICS
Gayle, Jerry and I stood there in amazement. We were NOT expecting this.
PLYOMETRICS. Doesn't the word just hurt saying it
Gayle and Jerry did an awesome job. Gayle has a very unique way of counting during turn squat jumps with a weight!!!! My kind of counting!!! When were on #4, Gayle called out 8. I was laughing sooooo hard I could hardly finish. Thank you for that Gayle.
Jerry was amazing. He did all the plyometrics!!! And trust me, they were HARD
And he only cheated on the jumping lunges thingys, that I don't even know the name of. And don't need to know, because I am NEVER doing them again
I hope next time, more people can join us!!!!
And a huge Thank You to Cathe for all the FUN!! And the great laughs afterwards. You truly make all that pain worth every second. I am looking forward to seeing you next month. Sorry, I need next week off to recover from the last 3 Mondays!!!!
elliemom