Staff member

Attention Cathe Live subscribers: Thursday, Dec 17, 2020, at 9:30 am EST we’ll be doing “Cardio Boxing Bootcamp 2” LIVE! This bootcamp workout consists of six active rounds combining elements of cardio boxing/kickboxing with total body weighted exercises. Time to get fiercely fit!
Equipment Needed:
A set of 10,12,15 pound handweights
A fitness mat
Boxing Gloves (optional)

Learn more or sign up today! at

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