JAFitMama
Cathlete
Cathe I do all of your workouts on a carpet covered cement floor. There is only the regular padding from the carpet company. If IMaX3 has more jumping and impact than the previous
Iinterval Max workouts, should I be using a floor with additional padding? Is it safe to put puzzle mats over the carpeting? What do the educated crowd who are preserving thier joints recommend?
Judy
AKA "Likes2bfit"
http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1
Iinterval Max workouts, should I be using a floor with additional padding? Is it safe to put puzzle mats over the carpeting? What do the educated crowd who are preserving thier joints recommend?
Judy
AKA "Likes2bfit"
http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1