cathe and other workouts

Hi Lisa! I primarily use Cathe, but as we discussed in the other thread, I also do Billy - he is currently 2nd to Cathe in my workouts. (It doesn't really bother me about his counting as I find after doing a workout once I adjust it myself. I would probably get annoyed with other instructors, but I tolerate it with him - I think its part of his charm!) :)

I also do:

P90X
Janis Saffell for Kickbox
Powerstrike for Kickbox
Seasun Zeiger for Step
Kristen Kagen for Step
Mindy Mylrea Step/Bosu/BodyBar

My husband bought me a Bowflex for Xmas so I've been using that quite a bit (love it!).

I actually have tons more videos but the ones I mentioned are the ones I currently do the most! (This changes from time to time as you can imagine!)

Glad to have you join us in the forum! Hope you're enjoying all your new Cathe's! She is awesome isn't she? :) :)

Jo
 
Hi Lorajc! Welcome to you too! Sounds like you have a great collection and so you need to save your money to spend more! :) :) Glad you have here! :) :)

Jo
 
I might check out Mindy also - watched a couple clips and she loks like fun too. Can't find anything on Powerstrike on Collage.

And yes, cathe is really really good!
 
Thanks! How would you describe them - I couldn't find a clip. Intense cardio? Intense technique? A mix? I like intense workouts that make me sweat and just tire me out. Thoughts?

Thanks!
 
Powerstrike: intense cardio (though Millenium 3, the only one on DVD, is a bit less intense. I do like it, though, because the intensity builds more gradually, and there's quite a bit of technique work at the beginning). Great technique (one of the instructors is a black belt in at least one martial art). Feels like more authentic martial arts training than a "cardio workout."
 
ok - thanks!!! I am checking out Mindy Mylrea now - Sports Step, Awesome Intervals and Interval Express.
 
Welcome ,New to Cathe Here .Have yet to try her out . Anyways I also do some Tae Bo ,Thinking of ordering his new stuff .. The more on one side less on the other doesnt bother me ,I figure at least I'm moving . I have Mindys Interval Express . Its good ,my cheeks are pink for about two hours after ...:) :) . I just got her Gliding ,I like that too . Cant wait though for more advanced Gliding to come out .I also Do the Firm ... I still plan on Mixing it all up when Cathe arrives , although I'm starting to think the ones I have will turn into my easy days LOL :) :) :)
 

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