Catching up with you

[Cathe Friedrich]

HIIIIIIIIIIIII....How was your weekend? Filled with R&R I hope! I snuck away from editing to enjoy the holiday weekend! Ah, I feel so rejuvenated now....Almost like I want to film again, lol! Hmmmm, me is really thinking about it

 

[workout]

Hi Cathe, had a great weekend but it's not complete unless you give me a great workout!!! "We" did Step Moves yesterday - thanks!

 

[bayerngirl]

Hi Cathe, just got done with High Step Challenge how are you doing?

 

[mini-natty]

Hi Cathe

Enjoying my STS recovery week after Meso 1 . Love STS Cathe! It has totally exceeded my expectations and some .

Glad to see you got some much needed R&R this weekend .

Totally psyched for the new workouts! Let the butt kicking begin...


Natasha

 

[intensitylisa]

You're addicted to filming Cathe, LOL, and I am glad!!!!

 

[RapidBreath]

Does this mean I should start throwing out special requests for the next workouts???

ok. . . great, now I'm thinking. mmmmm. I really like anything that uses my gliding discs. I really like the yoga discs. I just did one yesterday and it felt especially good after a run. The other one that I really like a lot and try to include in my rotations is Cardio Supersets. I like the inventiveness and creativity in that one. One more idea: how about a workout that focuses on fun ways to use the weighted gloves. Just a thought, not a requirement. I'm likely to pre-sale purchase anyway

 

[Denise R]

I LOVE my Cathe workouts and I'd buy anything you put out! Do you have any ideas up your sleeve Cathe regarding more workouts?



Denise

 

[monkeydoodle]

Hi Cathe!

I had an awesome weekend too, sts disc 11 on sat and 12 on sun, that was amazing. I was catching up.....had to take 3 days off for my baby's 48 huor growth spurt! thanks for all that you do.
really, i am so impressed. I LOVE STS!
and can't wait for those new workouts

 

[chiara]

HIIIIIIIIIIIII....How was your weekend? Filled with R&R I hope! I snuck away from editing to enjoy the holiday weekend! Ah, I feel so rejuvenated now....Almost like I want to film again, lol! Hmmmm, me is really thinking about it

Yeeeeeeeeeeeeeeeesssssssssss please film film film and film please!!!!
I still not received the new dvds that I want more .
whatever you do I'm in.
Have a great day

 

[DebbieH]

You just cannot film fast enough for us all! (Coming from someone who pre-orders everything the FIRST day!)

 

[janiejoey]

HIIIIIIIIIIIII....How was your weekend? Filled with R&R I hope! I snuck away from editing to enjoy the holiday weekend! Ah, I feel so rejuvenated now....Almost like I want to film again, lol! Hmmmm, me is really thinking about it

Are you thinking perhaps a Christmas DVD Workout? I hope, I hope.

Janie

 

[mom2kttj]

Maybe a spinning DVD? But I'd be down for anything.

Sarah

 

[cokonkel]

HIIIIIIIIIIIII....How was your weekend? Filled with R&R I hope! I snuck away from editing to enjoy the holiday weekend! Ah, I feel so rejuvenated now....Almost like I want to film again, lol! Hmmmm, me is really thinking about it

Whoo hoo! I love it! You're tireless Cathe! You workouts just get better and better, too!!

 

[Bubachick]

Cathe, you made my day!!!!!

Just to give you a chuckle, what do you think of these titles?

cardio confusion
Power drill max
butts and groans
nonrhythmic step

Bri

 

[exercise-lover]

I'm hoping for the Christmas DVD too. That really sounds like fun. I HATE the weight I gain during the holidays, and I think this would be motivating for me. Also, they would make great gifts. PLEASE!