Hi Cathe!
You never cease to amaze me! Just got my CD yesterday and tried out Cardio Kicks this morning. It played great on my computer. I actually thought that I was keeping up pretty well with the workout - up until - those power kicks (I forget what you call them in the video). I have to admit, after the first 16 I had to take a walk around the room a couple times! Anyway, it's been about 4 hours since I did the workout and OH BOY can I feel my hips, inner thighs, butt, arms - you name the body part! What a great workout! Can't wait to do Circuit Max tomorrow - I'll let you know what I think (being the exercise video critic that I am! HaHa) Keep up the great work, you look awesome. Talk to you soon!
Kathy
You never cease to amaze me! Just got my CD yesterday and tried out Cardio Kicks this morning. It played great on my computer. I actually thought that I was keeping up pretty well with the workout - up until - those power kicks (I forget what you call them in the video). I have to admit, after the first 16 I had to take a walk around the room a couple times! Anyway, it's been about 4 hours since I did the workout and OH BOY can I feel my hips, inner thighs, butt, arms - you name the body part! What a great workout! Can't wait to do Circuit Max tomorrow - I'll let you know what I think (being the exercise video critic that I am! HaHa) Keep up the great work, you look awesome. Talk to you soon!
Kathy