It looks like I'm the only one responding here who doesn't love it. This is one of my few Cathe dvd's that I rarely, if ever, use. I do prefer weights over cardio, so maybe that's it. Also, I don't think there is any "new" footage in this dvd that's not already in LIC, BM2, or DM. If you have those, you can make up your own cardio routines. Just my two cents!
Paula