Cathe is coming out with new workouts in a few weeks, (that I pre ordered on the first day) , but I have never attempted to try the ones from her last batch yet. I always overlook them when I am deciding which workout to do an any given day, I always feel intimidated by these workouts, like I am not fit enough to do them. I guess I am afraid of trying it,and failing ,meaning that I can't finish the workout. I am okay with this, I know I will attempt them one day. So.. anyone else have secrets they would like to share?