This pic of Cathe is from her Boss Bands Total Body workout during the stretch segment at the end of the workout. Boss Bands can not only be used for resistance training but can also help you increase your flexibility.
Cathe's Boss Bands & Loops: For Everybody • Go Anywhere
Learn more or pre-order Cathe's new Boss Bands, Loops, DVDs, and Downloads at https://bit.ly/3u1ZkNw
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