kvvinaubmaine
New Member
Hi Cathe,
I have started working out to your videos on Fittv. I love them so much I have taped almost all of them.
My question is, I had a third baby 16 mths ago at age 37. I have always been very active and have always excersied daily. However since given birth I am having a more difficult time losing the weight(fat) around my middle. I have noticed a great deal of change in my legs and arms from doing your heavy slow tapes, but for some reason i just can not loose around the waist/middle.
I follow a good diet and try to eat three meals a day with healthy snacks in between, and I do the workouts at least times a week.
Do you have any other suggestions for me, I am close to 40 and I would love to be in the shape ever by then.
hope to hear back soon
Karen
I have started working out to your videos on Fittv. I love them so much I have taped almost all of them.
My question is, I had a third baby 16 mths ago at age 37. I have always been very active and have always excersied daily. However since given birth I am having a more difficult time losing the weight(fat) around my middle. I have noticed a great deal of change in my legs and arms from doing your heavy slow tapes, but for some reason i just can not loose around the waist/middle.
I follow a good diet and try to eat three meals a day with healthy snacks in between, and I do the workouts at least times a week.
Do you have any other suggestions for me, I am close to 40 and I would love to be in the shape ever by then.
hope to hear back soon
Karen