beginner to Cathe.....
- Thread starter srudnits
- Start date
...the Rhythmic step, Intervalmax and Mic DVD...this is just my opinion of course.....Cheshire Cat
Cathlete
Yes, Cardio Hits is FANTASTIC. The choreography is a tricky but persevere and you'll just love these 3 workouts.
Why not try Step Blast and SJP too? Step Blast has 3 great step segments in it and right at the end this section will really challenge your CV capacity during the step blast challenge. As for SJP this is a fun workout which incorporates step, hi/lo and weights. It's a nice change from all step.
I would also recommend IMAX2 (I haven't got IMAX1 - so I can't comment on this one) but I don't think you can get anything harder than IMAX2. This is high intensity interval training at its very best. The step is required mainly but there's a couple of intervals where a step isn't required and boy are these killers!
Let us know what you choose and how you get on with it!
Good luck!
Why not try Step Blast and SJP too? Step Blast has 3 great step segments in it and right at the end this section will really challenge your CV capacity during the step blast challenge. As for SJP this is a fun workout which incorporates step, hi/lo and weights. It's a nice change from all step.
I would also recommend IMAX2 (I haven't got IMAX1 - so I can't comment on this one) but I don't think you can get anything harder than IMAX2. This is high intensity interval training at its very best. The step is required mainly but there's a couple of intervals where a step isn't required and boy are these killers!
Let us know what you choose and how you get on with it!
Good luck!
misspoovey
Member
IMAX2 without a doubt! You will love this one if you want to be challenged! Just be careful what you wish for...
CathydsRNA
Cathlete
Hi, why don't you check out the new workouts described on the homepage. They include workouts for the newer Cathe exerciser to the more advanced.
I'd go straight for theCardio hits (Step Fit, Powermax, Step Works), Cardio & Weights from the I series and Imax 2. I think the Classics will be too easy and slightly boring for choreography quite quickly. It won't keep you challenged for long.
Clare
Edited to add: Or just go straight for the CTX series and enjoy a variety of intense cardio workouts with a variety of styles, plus a tough upper body split workout, a fab lower body workout and a variety of ab/core workouts featuring planks and traditional abs. In fact, the CTX series is the best value and you will grow with it for a long time in all areas of fitness.
Clare
Edited to add: Or just go straight for the CTX series and enjoy a variety of intense cardio workouts with a variety of styles, plus a tough upper body split workout, a fab lower body workout and a variety of ab/core workouts featuring planks and traditional abs. In fact, the CTX series is the best value and you will grow with it for a long time in all areas of fitness.