fit_fairy
Cathlete
The older you get, the more you realize that kindness is
synonymous with happiness
Lionel Barrymore
So very true!!
The older you get, the more you realize that kindness is
synonymous with happiness
Lionel Barrymore
Janis, do you have the Press Play workout? It's a must have for anyone who loves Cardio Coach. It's probably one of, if not THE most motivational and inspirational workouts. It's an exercise for the mind, body, and soul! It's available on Jim MacLaren's webiste -- Sean donated the workout to the Choose Living Foundation. http://www.jimmaclaren.com/shop.htmI am so inspired by Cardio Coach, and since Sean O' has mentioned Maclaren, and now you have, I am checking him out too.
I am so glad everyone is posting their positive, motivational, inspirational messages - it spreads the happiness around.![]()
Janis, do you have the Press Play workout? It's a must have for anyone who loves Cardio Coach. It's probably one of, if not THE most motivational and inspirational workouts. It's an exercise for the mind, body, and soul! It's available on Jim MacLaren's webiste -- Sean donated the workout to the Choose Living Foundation. http://www.jimmaclaren.com/shop.htm
ETA that a group of us does this workout on the last Saturday of the month and we'd love for you to join us. We always post a thread right here in the OD forum.
"When we long for life without difficulties, remind us that oaks grow strong in contrary winds, and diamonds are made under pressure" ~Peter Marshall
This is more of my workout mantra : "Pain is weakness leaving the body"
"All negativity is an illusion created by the limited mind to protect and defend itself."
(I've been finding negative people especially tiresome as of late)
In matters of style, swim with the current; In matters of principle, stand like a rock. Thomas Jefferson
If it's a good idea, go ahead and do it. It's much easier to apologize than it is to get permission. Grace Hopper (She's right and thanks to her my work has gotten far more interesting and rewarding)
Fun thread.![]()