nikkigiovanni
Cathlete
I would love to see a full-length boxing workout using the heavy bag. I really, really enjoy the 20 minute heavy bag bonus workout on the MMA Boxing DVD. I do that workout often. Every time I do one of the MMA workouts (Boxing, Kickbox, or Fusion), I first do the Heavy Bag Bonus, then follow up with the MMA workout. I also do the heavy bag bonus as an add-on to other workouts sometimes. I have so much fun hitting that bag.
