Announcing Cathe’s Next Video Series - XTRAIN

[SNM Videos]

Hi Everyone! Great news….we are planning to film a new upcoming workout series called XTRAIN! I am so excited! It’s going to be a goodie for sure!!!!

XTRAIN is a total body fitness program based on Undulating Periodization (just a fancy term meaning we constantly mix things up) instead of a Linear Periodization plan like we did in the original STS program. There are many advantages to undulating workouts, but best of all, this type of workout is easily adaptable to almost anyone’s busy schedule and takes the worry out of having to miss any workouts due to unplanned life circumstances.

The idea for the XTRAIN series was born out of listening to everyone’s feedback and suggestions about STS and another older favorite, Cross Train Xpress. XTRAIN takes the best of both STS and Cross Train Xpress and merges the two concepts, but of course with an updated approach and improvements. Click on the following link to continue reading: Learn More

 

[macbeanur]

Wow!!! Here we are just getting these two amazing workouts, Crossfire and to the Max and we get this announcement about XTRAIN....Cathe and crew you truly are good to us! I am so excited. Now I just need to find that preorder button!

 

[Jann]

Looking very good!

 

[Georjann]

Will there be auditions for Ride workout on the Glassboro RT? PLEASE PLEASE PLEASE!!!!!

 

[pussycat]

Is that the beautiful Cedie in the pic in the announcement? Love the muscles!!!

 

[TG007]

Is Cathe going to lead the workouts?

After this XTraning will there be more DVDs like this (huge set) again soon? I'm thinking about how I can afford buying all Cathe's workout.

Thank you!