Ann Reynolds
Active Member
Hi everyone,
I think i've come to the right place for advice on Kettlebell training.
I've never lifted or ever done any kettlebell training in my life so I would be a complete novice where that's concerned.
I have heard great reports that it is great for all over strength and especially the core, which would be great for me as I have some excess weight to lose around that area after having my son 20 months ago.
Can anyone please give me any advice on how to get started or which would be the best Kettlebell DVD out there for a complete novice.
Can you also let me know if this type of exercise has transformed your strength, fitness or figure, I would be very interested to know if there has been any other mums out there who do Kettlebells and what results they have got for there tummy/abdomen area.
Any advice would be appreciated.
Thanks in advance.
Annie : )
I think i've come to the right place for advice on Kettlebell training.
I've never lifted or ever done any kettlebell training in my life so I would be a complete novice where that's concerned.
I have heard great reports that it is great for all over strength and especially the core, which would be great for me as I have some excess weight to lose around that area after having my son 20 months ago.
Can anyone please give me any advice on how to get started or which would be the best Kettlebell DVD out there for a complete novice.
Can you also let me know if this type of exercise has transformed your strength, fitness or figure, I would be very interested to know if there has been any other mums out there who do Kettlebells and what results they have got for there tummy/abdomen area.
Any advice would be appreciated.
Thanks in advance.
Annie : )