Busy day, had to puppy sit DS dog, he brought him at 7:15am! That dog had so much energy and I was still half asleep! DS had to go take his certification exam (an all day exam) for engineering. He got done early so was able to get a 1.4 mile dog walk in, then came back and did 55 min of an intermediate reformer. Working hard on doing stretches for hammies throughout the day (I remember having to stretch my right calf a lot for Plantar Fasciatis, and I think my right hamstring is doing the same thing, maybe my right side over compensates). Never got to the planks, by the end of the reformer w/o, I was hot and tired and hungry.
Jody, I need to clean up my eating too. I thought I'd get back on track with DH out of town, uh, not, too much ice cream and chocolate (major discounts on easter candy).
Ronne, I think Jody has done Jessica Smith? Maybe I'm remembering wrong. I see improvement in my stretching in just a day!
Roxie, good job on running! My neighbor (who is my age), zipped by me walking the dogs yesterday...guess I walk slow, I have no excuse, except I decided I wanna just enjoy the process, not kill myself. I seem to have turned a corner in my w/o's, not killing, and trying to get more flexible, also no heavy weights, will see how it works.
Mary, so do you have the summer off? I got a call from unemployment, they were baffled as to how I could have "so much earnings" (their words) in one week and no earnings in the next. So had to explain to them what happened. I guess I look like a real loser
