Ronne
Cathlete
Hello
Thought I'd kick off the new month for us all.
Jody - woo and a massive hoo for you! (God, I'm a poet!) I really hope you're going to give yourself some time off and celebrate your fantastic achievements! Well done!
Lisa - No, I haven't seen that equipment before. You could pay for it out of your retirement fund!! I hadn't noticed, but you're right KCM does less ab work that involves your neck than Cathe. I've started incorporating a bit of clean max every day. Apart from when I do exercise, I spend most of the day on my bum, so when DD comes home I now try to do about an hour of housework just so I'm moving around a bit. Otherwise it's too easy to move from my office chair upstairs to the sofa downstairs!
Mary - busy as ever!
Roxie - well at least you didn't have to work yesterday.
Did Xtrain Legs, my own premix, just the barre and floor work, it was enough!
Lovely spring day has turned into heavy rain and grey skies, boo!
No gymnastics tonight, hooray. Going to DD's school for parent's evening instead.
Thought I'd kick off the new month for us all.
Jody - woo and a massive hoo for you! (God, I'm a poet!) I really hope you're going to give yourself some time off and celebrate your fantastic achievements! Well done!
Lisa - No, I haven't seen that equipment before. You could pay for it out of your retirement fund!! I hadn't noticed, but you're right KCM does less ab work that involves your neck than Cathe. I've started incorporating a bit of clean max every day. Apart from when I do exercise, I spend most of the day on my bum, so when DD comes home I now try to do about an hour of housework just so I'm moving around a bit. Otherwise it's too easy to move from my office chair upstairs to the sofa downstairs!
Mary - busy as ever!
Roxie - well at least you didn't have to work yesterday.
Did Xtrain Legs, my own premix, just the barre and floor work, it was enough!
Lovely spring day has turned into heavy rain and grey skies, boo!
No gymnastics tonight, hooray. Going to DD's school for parent's evening instead.