40's - March! 3/3/13
- Thread starter fitover40
- Start date
Roxie 1965
Cathlete
Lisa-you can get Meclizine over the counter at alot of places and at Walmart its behind the counter and if you ask for it they will sell it to you don't need a drs. note.
I got a letter from the department of labor in regards to my unemployment and it looks like it went through but DH says I need to check the website for sure.
I got a letter from the department of labor in regards to my unemployment and it looks like it went through but DH says I need to check the website for sure.
Murphy
Cathlete
Did a CR premix. Halfway through I realized that it is the same premix I usually do. I really need to branch out. The funny part is that I was supposed to do Supercuts from XTrain but got up late and did not want to do a premix of that. I decided to do a premix from CF, added abs, and it was the same length of time as the Supercuts would have been. One of my assistants did come down, but she really did not bother me too much. See, I should have stuck to the plan.
Lisa - how you feeling?
Roxie - good luck with the unemployment.
Mary - how was B&G? I like it but all those lunges drive me crazy.
Ronne - how's it going?
Jody - what's up over your way?
I did not miss anyone did I? Hi-five's to all!
Murphy
Lisa - how you feeling?
Roxie - good luck with the unemployment.
Mary - how was B&G? I like it but all those lunges drive me crazy.
Ronne - how's it going?
Jody - what's up over your way?
I did not miss anyone did I? Hi-five's to all!
Murphy
Roxie 1965
Cathlete
Good Morning,
I never thought I would hear myself say this but its lightening, thundering and pouring out what a beautiful day. I think I slept a little better last night but I woke up at 4 with a migraine and didn't get back to sleep. I need a stretch today that ab work yesterday has caused major doms. I am suppose to do Super Cuts but I am not really feeling up to that it will probably KCM TLC instead.
Murphy-your funny.
I never thought I would hear myself say this but its lightening, thundering and pouring out what a beautiful day. I think I slept a little better last night but I woke up at 4 with a migraine and didn't get back to sleep. I need a stretch today that ab work yesterday has caused major doms. I am suppose to do Super Cuts but I am not really feeling up to that it will probably KCM TLC instead.
Murphy-your funny.
Ronne
Cathlete
Hi all
Lisa - you're really going throught the mill aren't you? Light cardio, perhaps MMA KB? Or is the punching not a good idea? Step portion of cardio and weights? Low impact cardio off 4DS? KPC intermediate drills only?
No, you didn't miss anything - it's only Mother's Day here not there.
Roxie - we could send some of our rain your way. Last spring we were worrying about drought and since then it's rained so much. The ground is waterlogged and even the farmers have had enough, crops are drowning in the fields.
Murphy - I know what you mean, sometimes changing things around takes just as much time!
Mary - B&G, now that's a workout I'm not looking forward to getting back to.
Jody - wow, that' s a lot of workouts in one day!
Today was SC. Week 8 finished. The rotation is starting to drag a bit now but I'm determined to finish it! SC was tough, can't do that so soon after eating. I skipped the push-ups/sit-ups combo at the end. I was feeling a bit sick and thought there was no point trying to make myself puke!
Going to friends' for food this afternoon, a family get together, not just grown-ups.
Lisa - you're really going throught the mill aren't you? Light cardio, perhaps MMA KB? Or is the punching not a good idea? Step portion of cardio and weights? Low impact cardio off 4DS? KPC intermediate drills only?
No, you didn't miss anything - it's only Mother's Day here not there.
Roxie - we could send some of our rain your way. Last spring we were worrying about drought and since then it's rained so much. The ground is waterlogged and even the farmers have had enough, crops are drowning in the fields.
Murphy - I know what you mean, sometimes changing things around takes just as much time!
Mary - B&G, now that's a workout I'm not looking forward to getting back to.
Jody - wow, that' s a lot of workouts in one day!
Today was SC. Week 8 finished. The rotation is starting to drag a bit now but I'm determined to finish it! SC was tough, can't do that so soon after eating. I skipped the push-ups/sit-ups combo at the end. I was feeling a bit sick and thought there was no point trying to make myself puke!
Going to friends' for food this afternoon, a family get together, not just grown-ups.
scubagirl
Cathlete
Hi everyone! Today did the original Firm, tried the TM, it kept turning off and annoying me, it was the first DVD I saw! Lisa, how are you feeling today? Any better? Ronne, Happy Mothers Day! Have fun today! Roxie, that's a relief abouT your unemployment! The sun is shining here! Murphy, do you get up early on the weekends too? I had to get up early today, DD had a band contest. Jody, enjoy your last few days of Spring Break! Tonite we have a Night at the Races, hope we win! Have a good day! Mary
fitover40
Cathlete
HI ladies! Got the Meclizine yesterday after I did YT and was dizzy. Took it before bed, seemed to work as I didn't have to be so careful getting in and out of bed, but did make me sleepy. Got a work call at 11pm, how irritating---am backup on call, where the heck was the primary? It's bad enough getting called as backup much less while you are sleeping and especially when you don't feel good! Then got another call about 30min later. I told them just to complete the job--I was pretty sure that was the correct thing, but was just, what the heck, I'm NOT logging on! lol Took sleeping pill since I was awake then and slept good and late. No noticeable neck pain (just slight soreness), so I'm going to try to get back SLOWLY into things especially since I need to know if it aggravates it again before neuro on Wed. I just don't know why I'm dizzy (never have I ever been---can't blame meds, I haven't taken any!) Anyway, did KPC, modified jumping (especially jacks), light punches, any arm movements was careful especially the jumping jack arms...those seem to aggravate it. DH agrees to do some light weights, so I think I'm planning CSS tomorrow unless you all have some better suggestions?
Roxie, it's snowing here! Enough to shovel! DH ran into VP neighbor, says job for DS will happen, just have to get thru the buearuacracy (I can't spell today). Glad unemployment came thru for you and hope you find something soon (and something you like!). HOpe your headache gets better, probably from the weather change?
Mary, just talked to DS, they found a cheaper apartment to move into --I can't blame them for not wanting to move in with parents. They seem to be acting more realistic (nothing like life slapping you rudely in the face for you to do that, right?). So the place will be smaller than they currently have (they were talking about a 2 bedroom, gah!), so they will store some stuff here, so DS will still come over next week to help clean some stuff out so they can store stuff here. I hope those kids are learning from all of this! Life is tough sometimes! See what you all have to look forward to? How did DD do in the contest? HAve fun tonight and good luck!
Ronne, I can see where that rotation would get boring. I'm wasn't loving the core work so much either when I was doing the Xtrain. Sometimes it's just a bit much!
Murphy, I think we always go with what we like most, what's the point if you don't enjoy it, right?
Jody, that's an impressive time. When I ran, I always did a walk/run. You really are getting the w/o's in! How was time with bestie?
I want to do a YT tonight that is balancing poses....I know sounds funny given my dizziness, I just want to see what else they do, plus hoping no getting down to ground, that is when dizziness is worse. In fact KPC, had to be careful on abs (only did some anyway), and stretching. I hadn't taken the meclizine yet, I like to see if things are still a problem instead of just dosing up.
Roxie, it's snowing here! Enough to shovel! DH ran into VP neighbor, says job for DS will happen, just have to get thru the buearuacracy (I can't spell today). Glad unemployment came thru for you and hope you find something soon (and something you like!). HOpe your headache gets better, probably from the weather change?
Mary, just talked to DS, they found a cheaper apartment to move into --I can't blame them for not wanting to move in with parents. They seem to be acting more realistic (nothing like life slapping you rudely in the face for you to do that, right?). So the place will be smaller than they currently have (they were talking about a 2 bedroom, gah!), so they will store some stuff here, so DS will still come over next week to help clean some stuff out so they can store stuff here. I hope those kids are learning from all of this! Life is tough sometimes! See what you all have to look forward to? How did DD do in the contest? HAve fun tonight and good luck!
Ronne, I can see where that rotation would get boring. I'm wasn't loving the core work so much either when I was doing the Xtrain. Sometimes it's just a bit much!
Murphy, I think we always go with what we like most, what's the point if you don't enjoy it, right?
Jody, that's an impressive time. When I ran, I always did a walk/run. You really are getting the w/o's in! How was time with bestie?
I want to do a YT tonight that is balancing poses....I know sounds funny given my dizziness, I just want to see what else they do, plus hoping no getting down to ground, that is when dizziness is worse. In fact KPC, had to be careful on abs (only did some anyway), and stretching. I hadn't taken the meclizine yet, I like to see if things are still a problem instead of just dosing up.
starting to get that familiar ache again and some numbness.....I wish Wed would get here sooner than later! Took 1/2 a percocet.