Good Morning Ladies,
I had an o.k day yesterday.I was bored! I did a 60 min interval run yesterday morning with intentions of doing weights in the evening.For some reason I never bothered but that just means that I have to do it today.I thought I was going to be called into work so I was waiting to hear about that.I could blame that on my not working out.
As anyone ever tried giving up carbs at a certain hour? Like no carbs after 4 p.m. I am thinking about giving it a whirl.That would keep my eating under control in the evenings.
I weighed myself today (i gotta stop doing that) and I am back to 129 again.Which is where I was before I went away.I don't feel any different.127 is my magic number...thats when I will know its not water weight.
I am thinking of doing Imax 2 and I am not sure if I will do a full body workout or just UB or LB.
Ruth and Lori-I use to get headaches all the time.I haven't had them in YEARS! Thank God.My mom would have to put me in a dark room with a bucket(for throwing up)for a long time.It wasn't very fun being 10 yrs old and being put in a completely dark room.But thats what i would have to do to get better.
FutureFitness-I hope you find your answers.Going away as always been my downfall.I always feel as if I am on vacation.How many vacations can one have???? Good Luck...
Lori
I had an o.k day yesterday.I was bored! I did a 60 min interval run yesterday morning with intentions of doing weights in the evening.For some reason I never bothered but that just means that I have to do it today.I thought I was going to be called into work so I was waiting to hear about that.I could blame that on my not working out.
As anyone ever tried giving up carbs at a certain hour? Like no carbs after 4 p.m. I am thinking about giving it a whirl.That would keep my eating under control in the evenings.
I weighed myself today (i gotta stop doing that) and I am back to 129 again.Which is where I was before I went away.I don't feel any different.127 is my magic number...thats when I will know its not water weight.
I am thinking of doing Imax 2 and I am not sure if I will do a full body workout or just UB or LB.
Ruth and Lori-I use to get headaches all the time.I haven't had them in YEARS! Thank God.My mom would have to put me in a dark room with a bucket(for throwing up)for a long time.It wasn't very fun being 10 yrs old and being put in a completely dark room.But thats what i would have to do to get better.
FutureFitness-I hope you find your answers.Going away as always been my downfall.I always feel as if I am on vacation.How many vacations can one have???? Good Luck...
Lori