A-Jock,
You were the first person to reach out and help me with the confusing way (at the time) of exercising. And as I can see, you have touched many others as well.
Because of you, I've learned a lot about rotations and how to fit it in my schedule. Now, I am able to do big girl workouts.
You are an amazing person. Thank you for the courage to tell us about your life. Perhaps by doing this, it could save someone else from an alcoholic death, by reading your story and being inspired to live a better life as you have.
We need you in this world, drill max it is.
Janie
"If you can't say anything nice about someone, then don't say anything at all."
-My mother, Mary Cooper-