banslug
Cathlete
Good morning. Anybody gonna be here this weekend??? I read all of your posts on our first Check In yesterday and am amazed at you ladies!!! I cannot WAIT to get started Monday!
After my treadmill run and abs this morning, I did my initial test and performed pretty much as I expected. I did 21 with good form. I actually did like 27, but those last 6 weren't all that good, so I counted 21!
I'm excited! I figured last night that this will be pretty easy to add into my current rotation (FitnessFreak's Sept rotation is Leg Blast and is basically a Freestyle-type of leg rotation), so I'll put the Push Ups in on M,W,F.
WOO HOO!
Gayle
After my treadmill run and abs this morning, I did my initial test and performed pretty much as I expected. I did 21 with good form. I actually did like 27, but those last 6 weren't all that good, so I counted 21!
I'm excited! I figured last night that this will be pretty easy to add into my current rotation (FitnessFreak's Sept rotation is Leg Blast and is basically a Freestyle-type of leg rotation), so I'll put the Push Ups in on M,W,F.
WOO HOO!
Gayle