xtrain

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Fit Split/ XTrain Two Month Rotation: This eight- week rotation combines the Fit Split Series with the XTrain Series. This mix will surely put your strength and endurance to the test. Each week is jam packed with a variety of intense cardio routines, heavy lifting and focused core training. The...

Hello! After reading so many accolades for the Xtrain series, I started the 90 day Xtrain Undulating rotation today. Did Chest Back and Shoulders and loved every minute! I did not purchase Hard Strikes because I'm not a big fan of kickboxing-type workouts. For those who have (or haven't) done...

I'm starting XTRAIN on Monday April 18th. I'm looking for support and encouragement. I've tried a couple of times without success and hope that having other people to talk to about it will help.

I am about to start XTrain and I can't find any threads on the forum? Did I choose the wrong program? I really need support and encouragement. Thanks!

I am all set to begin XTrain on Monday. I would love to have a place to talk about it and hear from others who are beginning too. I've watched a couple of the videos and am feeling a little nervous. I could use some encouragement. Thanks!