resistance bands

New Cathe TPE 6ft Elastic Stretch Resistance Bands Set of 4 Resistance Bands Comes With Cathe Carry Case Learn more or order now at https://bit.ly/2WDfkdh *You can also purchase each 6 ft Cathe stretch band separately Use Coupon Code laborday20 at checkout and save 20%. Offer ends midnight...

We're almost done with editing both workouts and should finish all editing in just a few more days. This means we should start the final phase of this project, DVD authoring, next week. As soon as this last phase is complete we will create and share some clips from the workouts with you...

This pic is from Cathe's Boss Bands Total Body workout. Resistance bands work your muscles in a very different way than free weights do. They are better for keeping tension on the muscles throughout their entire range of motion, as well as for accommodating natural strength arcs. The ability to...

Click on the following link to Pre-Order Cathe's New Boss Bands, Loops, DVDs & Downloads now and get our lowest price: https://bit.ly/3u1ZkNw

Video clip from Cathe's LITE Bodyweight and Bands workout. You don't always need weights for a great muscle routine and this workout will prove it! This workout requires nothing more than your body weight and fitness bands making it a great low impact, travel-friendly routine that will challenge...