jenn

This is a picture of Jenn and Lisa E. in the LITE Cardio Party workout. This workout doesn't use any equipment making it a great choice for when you travel or are on vacation and have limited access to equipment. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at...

Cardio Party ( from left to right: Lisa, Jenn and Lisa) - This high energy routine will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even notice! Get ready to "party hard" while all low impact movement keeps it easy on your joints...

Jenn & Brenda in LITE PHA doing side to side pivoting sumo squats. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Soon!