1. forum_admin

    Video Clip of Cathe's Cardio Fusion Live Workout

    Attention Cathe Live subscribers: July 26th,2018 at 9:15 am EST we’ll be doing “Cardio Fusion” Live. A fun high energy blend of hi/lo aerobics, cardio kickboxing, and hiit blasts. Get ready to crush some calories!!! Equipment Needed: Nothing but double knotted laces A chair (or Fit Tower)...