elevated

Jenn is having fun and working hard in Cathe's "Elevated". This workout series features 11 workouts on 7 DVDs. Learn More: https://bit.ly/4hPDvte

The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio! The new ELEVATED! series includes FOUR bonus cardio...

The Story Begins—Introducing Cathe's ELEVATED Series! https://bit.ly/4hPDvte We are so excited to introduce you to the new Lift, Move & Restore 2: ELEVATED! series. This new series blends the functional training fundamentals of the original LMR series, such as strength, balance, coordination...

Get Ready! Your First Free Bonus Workout Drops Tuesday, July 1st! If you’ve pre-ordered Lift, Move & Restore 2: Elevated, you’re in for a treat! Starting Tuesday, July 1st, you'll be able to download your first of FOUR free bonus workouts—Cathe’s Metabolic Total Body Strength—our way of saying...

The Total Body Metabolic Strength download includes a challenging mix of compound movements and straight forward heavy weight exercises. https://bit.ly/4hPDvte Most exercises stay in the 10-rep range giving you the opportunity to use heavier weights if you choose to. This workout will get your...

Cathe's LMR2 Elevated free downloads don't contain premixes, but they're fully chaptered. This means you can create your own premixes using our Workout Blender if you are a Cathe OnDemand subscriber and purchased your subscription directly from our website.* These downloads are free as long as...

This Cathe LMR2 Elevated Metabolic Total Body (*free download) workout uses weights that range from 5 lbs to 30 lbs. This workout is a total body metabolic workout, while the other three free downloads are true heavy weight workouts. *You can pre-order LMR2 Elevated now: https://bit.ly/4hPDvte...

⏳ Last Chance! Act Now To Get Our Lowest Price - Pre-Sale Prices End March 31st: https://bit.ly/4hPDvte Hi Everyone, How many times have we heard someone say that they pulled their back out just by bending over to tie their shoes or strained a shoulder reaching for something in the back seat...

Announcing Cathe’s Newest Series: Lift, Move & Restore 2: Elevated Functional Training for the Actively Aging Lifestyle! Pre-Order Now: https://bit.ly/4hPDvte Hi Everyone, I’m so excited to announce my newest series Lift, Move & Restore 2: Elevated Functional Training for the Actively...