cathe leg day

  1. forum_admin

    Video Clip Of Cathe's Trisets Lower Body Live Workout

    Attention Cathe Live subscribers, Thursday, May 9, 2024, at 9:30 am EST we’ll be doing Trisets Lower Body. Yes, we’ll be working in threes. Three consecutive leg exercises will be repeated once before we move on to three new leg exercises. Get in, go hard, and go home! Oh, wait, you are home…...
  2. forum_admin

    Video Clip Of Cathe's Leg-Strength and Stamina Live Workout

    Attention CatheLIVE subscribers, Thursday, February 16, 2023, at 9:30 am EST, we’ll be doing “Leg-Strength and Stamina” LIVE! Get ready to “work work” with this non-stop, intense lower body workout that keeps you challenged from start to finish! Equipment needed: Moderate to heavy dumbbells...
  3. forum_admin

    What does a foam roller have to do with fitness and the day after a Cathe Leg Day?

    CATHE FOAM ROLLERS - Learn more or order now at https://bit.ly/2WDfkdh Use Coupon Code laborday20 and save 20% *Labor Day special ends September 7th What does a foam roller have to do with fitness and the day after a Cathe Leg Day? A lot! You may have seen someone rolling back and forth one of...
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