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I remember you mentioned a few months ago about releasing a kickboxing video using a heavy bag..something like that :) Are you still planning to release that in the future. Thanks!

I like to see a high rep/lower weight dumbell workout. I bulk up w/ heaver weights and want to keep my dumbells no more than 5 to 8lbs but I want to exhaust my muscles for fat loss. That would be a nice wish list :)

For those who did not buy the HC set and want a sneak peak :)

and recieved it by mail already? If yes, was everything okay? I'm ready to buy the HC series but I'm wondering if it will arrive within a week and I hope I don't have any problems w/ them ;-) \ Thanks :)

I'm planning to order soon to include the HC series in my rotation but I'm trying to set a realistic time frame of shipping :) Thanks

Or is there somewhere in NJ that you can buy it directly? Just curious :) Thanks

I have been using Cathe's workouts for 8 weeks now along w/ trying to eat healthier but I do have my binge days :) I worked out with Body Fusion at first, moved up to Imax 2, and use MIS for weight training. I also use the Firm 3 on my lazy days. I lost only 5 lbs but I'm loosing inches...

I'm not trying to drag this issue but I like to know before I spend 200+ dollars on these series. Let's keep it to a "yes" and "no" answer since the other thread containes enough details of this issue. Thanks :) Miosy

Hi Cathe and Ladies :) I'm confused about weight training and fat verse weight loss.. If I want to loss fat do I use lighter weights and more repition (5 & 8lbs)? For gaining muscles tone....I dunno! I'm very confused. Thanks Miosy

I know preorders are priority. I wonder if it would take long.... :)

Yep, since I am one of those knee suffers; I took my sneakers off! For some reasone it was a bit easier on my knees although I had to modify on the high impact jumping. I did not step so hard as compare to working out with sneakers. Am I the only freak here doing step w/o sneakers and...

I haven't been able to do most of Cathe's workout at a high intensity level because of my knees. I haven't felt that "sore" feeling that I usually felt at the gym so I'm wondering am I really getting a workout? If you don't feel sore the next day was your workout effective?

Okay, I love her workouts. I recently starting doing KPC. This was tough on my knees. I workout in the basement with padded carpet tiles but it still hurts. So, I bought a interlocking mat. My knees feel better but I still feel some pain as if something is not absorbing the shock. I did...

I'm doing Cathe for a month straight and comparing my progress. Anyone else doing the same?

Do you need to use the high step for this work out or can you modify using a stepper. I don't think my right knee can take it :-(

I finally tried Cathe CTX kickbox video and I was slightly dissappointed :( I was looking for more boxing. I like to buy one of her other kickboxing videos but would like some recommendation if possible. Thanks

Hello Everyone:) I recently bought Cathy's beg. workout and loved it soooo much. She is such an encouraging instructor. After the workout I felt so confident that I moved on to Body Fusion but for sure I need to practice more :D I'm really into kickboxing so I ordered the CT seriers and...