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I have just about all of Cathe's DVD's and I'm in need of some new cardio. One DVD I didn't buy is the 4 day split, however. Does anyone know how much cardio is available in that DVD? I couldn't tell by reading the information on it. I am assuming there is a premix with all cardio, but I...

My husband and I would like to buy a treadmill for home, but there are so many out there, I'm not sure how to narrow it down. It should be good quality (in the sense that I don't want it to wear out or fall apart) but it can be basic and doesn't have to have a million bells and whistles. We're...

I did the P90X plan for a year because I loved it so much and saw new muscle definition as well as strength gains in push-ups, pull-ups, etc. After that time I grew bored with it as you can imagine. I began incorporating Cathe in with some P90X in an effort to mix it up, yet keep what I...

I may need to have an upper GI test to see if I have an ulcer. Right now I don't have any details on it though. Can anybody who has had one tell me about their experience? I was reading some stuff on-line about it and it sounds awful with the barium and the all, but maybe it's not as bad as it...

My husband is interested in trying Qigong for a stretching routine in the morning before work. He asked if I could find him a DVD. He is rarely interested in fitness DVD's, so I'd love to find him a good one. I did find one that looked good on the Gaiam website called "Qigong Beginning...

I looked at Collage Video and wasn't able to find any spinning DVD's. I kinda thought there may be some out there with an instructor to help motivate, do intervals to music or something of that sort. Anyone have any luck with this?

For anyone who has done P90X, I asked this one the P90X website, but didn't get many replies, so thought I'd check in here. I've noticed that after the recovery week, my strength is lessened and I do less pushups, pullups, etc. than when I'm in the midst of a rotation. Is this normal? Has...

Rather than spending more money on more foundation that's not working, I thought I'd see if any of you ladies in your 40's have a foundation that you love. I used to use a matte type of L'Oreal, but it is too dry for my skin now and seems to make my lines more noticable. I bought some Vital...

I bought P90X from eBay last October and have been using it ever since. Unfortunately, it didn't come with the nutrition plan. I've been very thrilled with my results so far, just trying to eat clean most of the time. I am curious what the P90X plan is however. Can anyone give it to me in a...

Is my view distorted from seeing Cathe, Jai and the other ladies with their great muscular cuts or are the ladies in the P90X workouts not very cut? With the exception of Drea, the others are toned, but appear more as an average fit person. Whereas, alot of the guys are cut. I appreciate the...

Maybe I missed the post, but I recall that you were awaiting some test results. Did they come in and what were they? Just thinking about you.

When you're using a chair to assist in pull-ups, are you actually pushing down on the chair? I mean, basically are you using one leg to help push your body up and that's the assist? I've been doing P90X for 5 weeks now and I'm just not sure I'm doing it right. I keep replaying what the girls...

Has anyone had this happen? I was doing leg lifts over a stool for P90X Plyo and hit the side of my knee. My vein instantly swelled up and was blue and hurt. Kinda creepy looking. I put ice on it and am elevating my leg. What he heck is going on here?

I just finished phase 1 of P90x and started phase 2 today. I felt like I really struggled with weights today in chest, shoulders and triceps and was wondering if it was because of the recovery week. Although it was still a tough week with yoga and core synergistics. Anyone experience this?

Wow, I thought my abs were in great shape until I tried the banana rolls in P90X Core Synergistics. I actually felt like my lower abs were on the verge of pulling a muscle. Has anyone out there mastered these?

I may need to have testing done to check my thyroid as well as hormone levels. Although it seems that most doctors do blood panels, I've been reading that saliva testing is more comprehensive. Does anyone know anything abou this?

I've just completed my second week of P90X. I find the Plyometrics fun and a good workout. Kenpo is fun, but I don't get my heart rate up as much as I try. Tony and kids are sweating like crazy. I feel like Cathe has really raised my level of cardio fitness and this isn't doing it for me. I...

I received my P90X DVD's and began the classic rotation on Monday, so I just finished day 4 (man, Yoga X is so hard!) I've watched all the DVD's one time through just to get familiar with them. Is it my imagination or is there alot of strength training without weights? I realize that some...

For ladies with P90X . . . I can't do any of the pull-ups yet on P90X, but I have a door gym and I have a Bowflex which could be used in lieu of a band. Any suggestions which would seem the best way to built up to it?

I finally received my P90X and am ready to start. Right now I'm super sore from Cathe. For those of you who have done P90X, do you think it makes sense to do some rest and recovery prior to starting or should I just hit it right away?