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I've noticed during strength training workouts that you and your crew where gloves that seem to have more support for the wrist than the gloves that I typically see in stores (and of which I own a pair). I'm having trouble, mostly during flys and bench presses, keeping my wrist from turning and...

I wanted to say 'Thanks' again for all the help - I've just ordered CTX and Rhythmic Step+ - hopefully this will hold me over for awhile...

Thanks everyone for the helpful info. It looks like CTX is definitely going to be my next purchase - especially since the Upper Body Split can double as my second upper body workout. Who am I kidding though? I'll definitely be buying all the other DVDs I mentioned before the fall is out!

I've thought about lowering the weights but honestly, I'm already pretty low (generally 20lb, including the bar, or course) as working out with Cathe has been my first experience using heavy weights and barbells, so I'm hesitant to go lower, especially since I can make it so far with the weight...

I'm actually referring specifically to Muscle Endurance. But I also use Boot Camp, Pyramid, HSTA, and Legs & Glutes and I can't remember which of those has low-ends off the top of my head. I do know I seem to be running into them all the time though!

Hi! I've been working out with a rotation of Cathe DVDs for the past month and I really can't believe the results - I'm actually seeing a difference, more of a difference than I've seen the entire last three years that I've been working out with assorted other exercise DVDs. Anyway, my...

Hi All, I'd like to purchase two more DVD (one strength, one cardio) and I'm having trouble narrowing down the choices. Can anyone give me some advice? For strength it's between Push Pull/Supersets or the Slow & Heavy Series. I'm leaning towards SH because I've never done such specifically...