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Thanks for the quick response.

This is very exciting indeed. I look forward to the updates. Will the same production company be used for the Hardcore?

I really like the premixes. Please consider adding premixes.

Hi, there are a lot of information about P90X, how about Slim Series? How do they compare to Cathe's workout? Please advise.

Living in the outer rim territory? I work with a group of heath nuts. My cube neighbor is more nutty than I am. She must do 90 min workout every day to be happy and runs half marathons. Her boyfriend is a tri-athlete. The co-worker across the isle is into body building and protein power...

I have the Body Blast, Intensity, and CTX series. I also have Power Hour + DVD. Do I need the Pure Strength series? I am very tempted, but is there a rational reason beside I just need to have every DVD out there. Help!

Hi A-Jock, I do enjoy the core work from Boot Camp and Muscle Endurance. I will work them more into my rotation. Your dumbell suggestion is also very helpful. I'll also give that a try. Thanks, sv mom

Hi A-Jock, Thank you for the advice. Your response is very helpful. I will definitely increase the core training. In addition to free-style planks, what Cathe workouts would you suggest that work the erector spinae? Thanks, sv mom

I have a question for Cathe and the educated crowd. Before I begin, to let you know where I am, I am a psduo-advance exerciser. I can complete IMAX2 without modification, and MIS with about 10% lighter than Cathe’s weights. And I started Cath’s strength training about one month ago, although...

On weekdays, there is not much activity beside the morning workout before work and possible strolls around the neighborhood after dinner. Does climbing up and down the stairs count? Weekends are fun. I usually take a break from video workout and enjoy the outdoor with the family. We bike...

The biggest excuse I have heard is the lack of time. There are many others such as "don't how", "too intimidating/difficult", "afraid of injury", "don't see a need", "too tired already". I think exercise is low priority for some people because there are truly many other priorities in life...