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I was stuck in a gym contract but then I came up with an idea... I got my employer to write a letter to say I would be seconded to a specified other country for a 2 year term at least and then I asked a travel agent to prepare a flight schedule to that country and I sent the whole lot off to...

OK Clean eaters...please, please, please give us a menu plan of a typical 24 hour period...PLEASE!!!

Can any of you mums out there shed any light on this one? Since I lost my baby very late into my pregnancy some 3 months ago my period isn't like it ought to be...or rather, like it was. I'm now on a 39 day cycle and my period lasts 8-9 days and is very, very heavy. I was on a 30 day cycle...

What a FANTASTIC idea. Count me in too and dh!

Hi there Kritine!! I'm not German either but I lived in Mannheim for a year 10 years ago and loved it. Mannheim being about 10 miles away from Heidelberg...what a pretty little town that is. I keep promising hubby that I'll take him to Heidelberg one Christmas for the Weinachtsmart. I'd...

I'd just like to say a BIG THANK YOU Cathe for the beginner/intermediate workouts you've done. There are some days when I have PMS or I come home from work after a bad day and I just haven't got the energy or the inclination to work all-out and these w/o's come in real handy. I feel I...

I'm so very very sorry to hear about your little cat. He was never "just a cat" and as you say, he is your baby. Take as long as you need to grieve. His loss is immense and it'll take a long time to get over him. It might help to make tributes to your cat in and/or around the house in...

Most of the time I have no problems working out in the morning even after on the nights when I seem to get no sleep! Like tsut I don't seem to realise the pain of, say, IMAX2 first thing in the morning - I don't think my brain is able to register it properly at that time. As far as...

Has anyone tried Botopical or Eyesential? I've seen the commercials and I always get tempted. Most of what I buy gets sent back because it's been rubbish x( so before I reach for the credit card once more can anyone advise either way? Please, please say that both items are the best thing...

Hi Lindzebird & Mary1616 you weren’t to know but I lost my baby at 23 weeks gestation 6 weeks ago now. Sorry if me mentioning that could make you feel a little awkward but I thought I ought to just say something just in case anyone else happens to pass by and congratulate me...

Joint top favourites being PM, SB and IMAX2 The rest of my collection are all joint next favourite :P

Cardio Hits definitely! I've done PowerMax so many times, I'm surprised it still plays:P Love, love, love this particular workout along with StepFit. Haven't done StepWorks enough times to comment though. PowerMax is my joint favourite along with StepBlast and IMAX 2. I'd say get the...

Hi Cathe can you help...or can anyone else? I'm tired of my legs never responding to ANYTHING. Years ago I ran 50-70 miles per week every week for a good number of years but then cut that right back and started gym training + studio classes for about 10-15 hours total workout time per week...

The customs charge and Royal Mail charge together has come just short of £10 each time! That charge has been applied to the last 4 deliveries each time since about March this year. Late last year I received the BB series (3 x 2 workout DVDs) and got away with no charges. About 3 previous...

I live in UK and I order my DVDs through CKSales nowadays. Initially I got away with no customs duty but I always get charged now. The charges though are still lower than those incurred through UPS (UPS's own charge and customs charge together were doubling the cost of the DVD), so all-in-all...

Oh Cathe I'm so sorry to hear about your doggie. Cyber Hugs to you and yours. Take care xx

Congratulations on your early arrival!:)

RE: Thanks! and Pictures Congratulations on the birth of your very cute baby girl!

Thank you All for your words of support and for all your prayers. It means an awful lot to me. I'm trying so hard to get back to normal but I find it difficult not to break down and cry. I have spoken to a counsellor on several occasions but she can't bring my beautiful baby back and that's...

I've had another miscarriage. I gave birth a few weeks ago already knowing that my little one was already asleep. I never ever thought I would give birth one week then the following week walk closely behind my husband as he carried our tiny baby's coffin in his arms. I was at 23 weeks this...