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Thanks Debbie! :)

My doctor has recommended only floor work for now.

Hi, I'm sorry I don't get a chance to post here much as I love Cathe...she's such an inspiration!! Anyway, I recently has MAJOR surgery and I won't be able to do any squats or lunges for at least a year!! :( It's going to take a few months to work my way back up to Cathe's workouts, but...

Hi, Paula - Good luck with your recovery!! :) I would be very interested in a reply to this question, as well. I recently had major surgery and have been advised by my doctor not to do any squatting or weight-bearing exercises while standing for at least 6 months. Like Paula, I plan...

Thanks Tracey!! That helps alot!! :-)

Hi Cathe, I don't get a chance to post often...I'm usually chasing after my two little ones. I just wanted to say Thank You for the motivation you've given me to get back in shape after a very difficult delivery and recovery with my second baby!! I'm almost ready to start working out...

Hi, I wasn't real sure where to post this, so I posted both here and in the Ask Cathe forum. I don't get a chance to post here that often, but I need some help! I'm not new to Cathe's workouts, but I haven't worked out in over a year due to a difficult pregnancy, delivery and recovery. My...

Hi, I don't get a chance to post here that often, but I need some help! I'm not new to Cathe's workouts, but I haven't worked out in over a year due to a difficult pregnancy, delivery and recovery. My baby is now almost 5 months old, and I'm almost ready to get back into the world of...

Hi, I don't get a chance to post much here, so I apologize to those who don't know me too well. I've started a free Fantasy Football league at Yahoo, and I'm inviting anyone who would like to join!! I think it will be mostly women (most from fitness boards), but your husbands are welcome...

Hi, My first question is.....where do I get a cute pink stability ball?? I love them!! :) My second question is....what size do they use in the videos?? It looks like they are using the same size ball for everyone, even though everyone is not the same height. Is this correct...

I need some help!! I love, love, love Cathe's workouts, but I need to be careful of aggravating my back & knees. I was in a car accident many years ago that injured my back (not serious, but still painful). I went through physical therapy last year, and that seemed to help. But the pain...

Hey everyone!! :-) I'm not very good at designing rotations, so I could use some help!! I only have time to workout for 30-45 minutes per day. All my workouts are on DVD, so I can customize to make them shorter. I also prefer to do strength and cardio on separate days (unless it's a...

Wow!! Thanks for all of your responses!! I'll keep you posted once DH & I officially start trying. We leave for vacation on Saturday....hopefully our last "just the two of us" trip, and then the pressure is on!! Baby-making time!! :) Melanie

Thanks Cathe!! Do you have any recommendations as to which of your cardio workouts can be modified easiest for low impact during pregnancy??? Thanks again!! :) Melanie

Hi Cathe!! I'm new here, and first let me say that I just completed my first Cathe workout tonight (CTX Step & Intervals), and I loved it. I have most of your DVDs, it's just taken me a while to get up the nerve to try them!! LOL My husband & I are planning to start trying for a baby in...

Hi everyone!! I'm new here, and I'm still relatively new to Cathe! DH & I are planning on trying to conceive in the near future. The women in my family tend to put on a lot of weight during pregnancy, and not many of them have taken it off afterwards. I don't want to be like them!! I am...