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Hi BOxer For me, I have to run like Forrest Gump, nonstop all the time :) Darlenen

I AM WONDERING IF ANY OF YOU LADIES HAVE SEEN AN INCREASE IN YOUR SCALES BECAUSE OF AN INCREASE IN YOUR PROTEIN INTAKE I HAVE REALLY BEEN PAYING ATTENTION TO MY EATING FOR THE LAST 4 MONTHS, MORE PROTEIN LESS CARBS AND SUGAR... WORKING OUT 4-6 DAYS PER WEEK ETC... IHAVE GAINED 8...

Hi Laura Step blast confused me too... I fell off the step a couple of times, It was pretty funny to my 2year old. But that's why I love Cathe's workouts. I always feel like it's a challenge. I know it will be a fun workout once I get the hang of it. Darlene:)

I Have a question, You said you would do each one for 1-3 weeks each. Do you mean 1 video per week??? And how often. Please specify. I am very interested in trying this. Thank you! Darlene T:) :)

RE: Here's an alternative suggestion. . . Hi Lori I also had a hard time conceiving, it took about two years. I have always worked out 4-6X per week and my periods have never been on time unless on the pill. When I went off to try and get pregnant they were not consistent at all. I...

I am going to have to agree that he is in it for the money. I couldn't beleive it when I saw a whole section of his "fitness" food in Wal mart, It was the next day after his interview with Katie Couric. I do agree with his way of thinking though, Its basically a just do it attitude. Just my...

Hi Lori I am fairly new to the site, but I think all you ladies are awesome!!! It's nice to be able to have some contact with women who work out alot!! My week was good with the exercise, I did my six days.. But I still had ice cream pretty much every night and too much of my sons...

I am also curious to hear the answer to that question. I am looking to lean out myself... One question though, I am fairly new to Cathe and this site. What is BFL?????? It sounds like something I need to know about!

Hi there Hip..... You did not sign your name. My name is Darlene. Anyway I was on yasmin which I love, I have heard that it is also a bit of a diuretic. I have also had one child ,29 and suddenly had a bit of a gut that I have never had before. I am 5'2 and 111. When I started yasmin my...