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Good luck finding the best time to work out. I work 45-50 hours/week, including a late night, with church priorities every Wednesday night and Sunday morning and early afternoon, and of course, a husband to have a relationship with! It's hard when we do stuff with friends on Friday night...

I love pasta and bread! Maybe that's my problem... I'm starting to work on portions also. The plate of spaghetti I used to have is now cut in half. Go figure, I'm still full! What would be some good substitues for pasta and bread? I crave them sometimes!!! Working on the brand new...

Cool! I'm all up for it! I have a ton of recipes, but would like to change them up a bit to be lower in fat, carbs, etc. I just got married a year ago and I still can't get the gist of what to buy at the grocery store, planning meals, etc. We can all help each other! Dennielle:7

I was wondering if there was a place/site we could post recipes/exchange recipes on? I know many of you talk about clean eating and I'm sure we could all benefit to share great recipes! Any clue??? Have a great day! Dennielle :9

Thank you everyone for your expertise! The woman I talked with does not work out - at all - so I don't know why I even listened to her. I guess it just kinda made me think. I will keep on plugging away when I can!!! Dennielle:7

Hi everyone, Does it matter what time of day you exercise? I was talking with a lady at work and she said working out late at night is not good. That's when I do my treadmill! So, I'm wondering if I'm not getting any benefit! Please help! Thanks:P

Hi, My husband just bought me a pro form treadmill with power incline. It's a space saver model that folds up easily. Due to good timing, I guess, we got $200 off of it at Dunham's sporting goods in our area. Very nice machine! :7

Hi Stacy, Thanks for your post! I've used a step a couple times years ago in a class, but quickly gave up. I have 3,5,8, & 10 lb. dumbbells and my husband just bought me a treadmill - which i love. It has the hydraulic incline, preset workouts (which I don't use right now - they are too...

Hi, A friend told me about your videos and gave me one to try. I'm totally new to working out with exercise videos. I don't know where to begin. Are there any sites or information on this site to help a brand new beginner? I know I have a long road ahead of me and I want to get started on...