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Hi Madison, Well - I'll soon find out - I just caved and ordered it. I pretty much love everything Cathe creates, so I'm sure it will be used plenty. Thanks for your response! Take care!

Hi Yen, I'm in the same boat. I like to train my total body twice a week, sometimes I get an extra day in for weights(like if the weather is bad and I can't get outside). I like to do cardio outside when possible. I usually do full body weights on Mon. and Fri. and every now and then I'll...

I'm 5'7" and have long arms and a long torso (I have lots of trouble finding tops and sleeves that fit) and I also can't keep up with Cathe on bicep curls and especially pushups!

I always worry Hi Cathe, How will I use this new program if I am currently working out 7 days per week, but only using weights 2 or 3 days? The other days I walk or jog outside. It doesn't really fit my schedule to use weights everyday. Will this work with the new program? How so? Thanks!

Thanks Cathe, John, and Sheila for your very positive and hopeful posts. I felt more cheerful just reading them. It's so hard not to try jumping right back in and doing too much. That's my biggest fear and danger. I think I am healing, but of course it is never as quickly as what we would...

Hi Cathe, I know you recently had a major injury and were able to bounce back and heal. I have a painful back injury and have been out of commission for a month now with no end in sight.:-( Did you feel depressed? How did you stay positive despite frustration (which I'm guessing you also...

OMG! That is so funny! Thanks for sharing it!

I don't like the shuffle down the board, but my ultimate dislike is those sashays in the older videos. I'm so glad that Cathe doesn't use them anymore! I love the fast feet moves!:-)

I'm also a Buckeye! I'm about 2 hours from Columbus by the Indiana border. I'd love a get-together!:-)

Hi Cathe, I hope you decide to include this option. I can barely hear the music in parts of Imax 3, and it just isn't as fun without music! I'd love it if the music could just be made much louder in general. Thanks for making the best workouts!

Hi! I also have varicose veins. Actually, I've had them stripped twice from both legs. A big help to me was when I got rid of all pants that are tight fitting in the waist. They were causing the blood to have a much harder time moving back up and contributing to my problem. I also have some...

I sure hope that there are premixes! I often use the premixes more than the actual workout as it was filmed. Pleae Cathe! I agree that the premixes really set your dvds apart from all others. I will be so disappointed if there aren't any premixes.:(

RE: Cathe: an easy to grant I also want to request upbeat music. I loved the Intesity series music. Some of the Blast music dealt with break-ups, Looking down from Heaven, You are Not Alone (which I can barely do Super Sets as it makes me cry remembering my miscarriage). The songs just...

I also enjoy the premixes. Some of my favorites are on the Push/Pull, and Supersets workouts, and I love using the abs only choice from the Bootcamp workout! I hope you continue to offer premixes in the future!

1. CoreMax 2. Low Max 3. IMax 3 4. High step Challenge 5. Stretch Max 6,7,8. Gym Style Training 9. Mystery tape 10. Muscle Max 11. Kick Max

Please keep the premixes! I haven't had any problems with any of my dvds and I love them! The premixes are incredible and are used a great deal by me. I haven't ever used the blender, so I wouldn't miss that feature. KEEP THE PREMIXES! Pretty please!?!?!?!?!

Thank you for your reply. You are right that spreading the legs very far apart does work the inner thighs more, even when the toes are still pointed forward. What about when the legs are brought close together, with the knees nearly touching? I've noticed some other instructors do this...

Hi Cathe, I do squats with your various tapes typically 3 days per week (alternating with cardio days). This a.m. as I did Muscle Endurance, I wondered how and if squats work the legs differently depending on how far apart the legs are. Your squats are usually done with legs about shoulder...

I am guilty of skipping floor work much of the time. What does floor work do that standing work does not?

The new workouts sound fabulous! What I'd like for the extra 30 minutes is a workout that would feature cardio movements focusing on the core and balance. You and the "Core corps" could still do plenty of cardio (and even interals) while incorporating moves that focus on keeping the abs...