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i have three of charlene's tapes and am planning to order more from collage in the coming months...once i have some $ :) low impact, high intensity is just as the name states. i like it for days when i am not up for jumping, but still want to work up a good sweat. it is filmed outside which is...

RE: Wanna learn how to do guy pushups? Sure fire way: WOW! i am going to try this. thanks so much for the suggestion. it sounds like it may work for me! -darree

thank you all for all your encouragement! i will be patient, take it slow and also make small attainable goals. going all the way down will be my first one. :) i am so glad to hear that i am not alone. -darree

In the last 3 months I have lost about 40lbs and have been doing cardio and weight training regularly. I have seen strength gains everywhere...including my chest, but I still struggle with push-ups. Needless to say I have to do them on my knees...but I can barely make it half-way down...the same...

if it is not too late, i would love a copy of the rotations! [email protected] thanks so much! -darree

i think that sounds great! it is really good that the firm has a board specifically for checkins. see you there on monday! -darree

i am not a fitness expert, so i can't pretend to be :). i do think 3 cardio days and 2 weight days sounds like a good plan, but i guess it depends on what your goals are. i will post my plan for the week on monday. what are you going to call the check in so i know what to look for? thanks so...

my workout week ends on sunday...so that is probably when i will check in. my vote would be for a workout/ww checkin, just because i have one more week until i am done my firm rotation...but i am doing a cathe rotation next. i did go over to the firm check in/challenges last night and saw that...

i'm in for a ww and working out check in, if others are also interested...having a check in may help with the last 11 pounds. i lurk over at the firm board but have never posted. -darree

LAST EDITED ON Aug-28-01 AT 03:38PM (Est)[p]oops! i double posted and am just fixing it. -dar

amy, i don't find that i am too hungry...actually working out helps to curb my appetite a bit. if i get hungry, i make sure to eat some of my activity points...i just make sure that my food choice is a healthy one (fruit, veggies, high fiber, etc...) the thing that i really like about ww is that...

Hi! I am a Weight Watcher who had used Cathe for workouts. I have been on points since 6/8/01 and have lost over 30 pounds (only about 11 more to go!!!). Right now I am at week 4 of a 5 week FIRM/running rotation, but at about week 4 of being on WW (after I got the Points Booster) I did a 5...

i also live in philadelphia! -darree