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Hi everyone! Debbie : Another GREAT week for you ! Wendy : WOW that's awesome, doing RS without a mistake the first time through... I saw the preview online and it looks so fun but oh sooo complex. Kelly : congrats on running a full mile *~fitmommy cheering~* Mon - MIS legs shoulders abs +...

May I just say how wonderfully kind of you to do this !! I have not posted my email yet, so if it isn't too late I would LOVE to be included (even at the risk of becoming increasingly addicted to Cathe). Thanks ! [email protected]

Howdy!! and Bonjour !! from a French Canadian in Austin, Texas !! Josee

Cathe ! Congratulations to you and your husband !! What wonderful news ! ... and what a great due date : April 24th is my eldest daughter's birthday ! I wish you a blissful pregnancy, and a happy and healthy baby ! Josee

RE: Hi Denice!! Hi again Denice ! FitDay was a huge help for me. I never had a weight problem until I started taking the pill. Then the pounds just started to pile on. I did fitday for one month and that gave me a very clear picture of my nutritional problems. I was consuming wayyyyy too much...

RE: Hi Denice!! Good morning everyone ! Hi Denice ! ~~fitmommy waving excitedly~~ I also need help building a rotation. Here are the videos I own : MIS, Two the Max, Intense Moves, Pilates Precision Toning, Firm 3 (don't like it), Yoga Journal (Flexibility), Firm Cardio. Of those MIS...

RE: Hi Fitmommy! LAST EDITED ON Aug-21-01 AT 09:46AM (Est)[p]Oops, posted in wrong spot...never mind this one.

WOW ladies ! I am not worthy !! This is my very first check-in. I received my first Cathe video (MIS) and all I can say is The Woman Is AWESOME!!! Love, Love, Love Cathe!!!!!!!! This was my week : Sun : nothing Mon : MIS + the step part of TwotheMax Tues : nada Wed : MIS Thurs: Intense...

You already got great advice but here's my 2 cents: about your co-worker: I would just be polite and ignore her...It really is a great compliment to you though ;-) about the soy issue: there are debates out there on whether soy is helpful or dangerous...

Hi Cinza ! I agree with Honeybunch. Seeing a doctor will ensure that you are helping your body. Guessing is not a good idea, imo. Good luck to you !!

I have been keeping track of my food intake on fitday and found out that I probably need a multi vitamin, even though I am eating a very "clean" diet. On days that I drink a soy shake, which includes many vitamins and minerals, I do fine. But on the days that I don't, I often find mylsef low on...

Thanks for the great sites guys !! I tried both activelog and fitday. So far I find myself going on fitday quite a bit more. Their food tracker is WONDERFUL!!I have a question though: my personal goal is to get my % body fat down about 5%, is there a way to track your body fat % ?

Hi cruncholi ! I can understand you frustration. I tried and tried myself. Finally, I was contacted by a seller b/c the winning bidder backed out after she was told the shipping/handling was going to be nearly $40 , which brought the total price to $65!!!! Needless to say I had to decline. I...

Thank you all for your help ! I decided to get Bodymax and MIS in VHS for now. We are going to purchase a DVD player so I will wait until we have it to get the Cross Training Series. Here are links to the smiley icons : http://www.plaudersmilies.de/ http://mysmilies.com/as/cwm-cwm/1.shtml...

Thank you ALL soo much ! I went to Academy Sports to purchase 12lbs dumbells but they did not have any... I will try your trick honeybunch (cute name btw ... that is what we called our first daughter when she was a baby :)) I do have 1 1/2 and 2 1/2 ankle weights... I think that may do the...

Hi Stacy ! Thank you so much for your reply ! Here is what I am looking for : something challenging that gives me that "rush" (I get that by the end of 2 the Max)... I don't mind having to learn some steps or having to walk in place in the begining... I want so room to grow. I love variety ...

I just found this web site and I'm so glad I did :-jumpy... You all seem like a wonderful group. :-) I have been working out for a while at the gym and with exercise tapes but still have about 5-10 lbs of fat to lose :-mad. I have used The Firm tapes at first but I do not find them so...