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Hi Cathe. I am a huge fan, and have been working out with your tapes for the past 7 years. I truly believe that I have reached new fitness heights with your videos. I am now trying to gain more muscle mass/trying to get more cut. With this new goal in mind, I have a couple of questions for...

Hi Lori. Thanks for your message. I did start back up with my workouts last Thursday and unfortunately, it was kind of hard. Yesterday's workout about killed me. I don't think it's all from taking time off though. I have a bit of a sinus thing going on that just keeps me from feeling 100%...

My 30th birthday was good, thanks for asking. I spent a fortune on new clothes and went out to dinner with my husband. I also had a girl's night out with my closest friends. It's really nice this time - I make sure to give Jake a bottle every day so that he is used to them and takes them...

Hi all. Just had a question I have been pondering for awhile. I have been doing Cathe vids for years now and love them. I have pretty muscular legs but feel they were leanest when I was doing workouts without weights/with lighter weight than her workouts call for (I was a vegan at the time...

Hi Sam. Thanks so much for asking. Jacob and I are doing extremely well. We have just been so busy. My business went from 20 hours a week to 40 hours + per week in July. While the money is nice, the hours are difficult, especially with the new baby. (We just processed over 600,000 pieces...

Hi all. I feel bad that I didn't read the posts yet. I just have a few minutes to post my workouts here and never ended up posting last week, even though I had worked out! I think I'll cheat and enter both weeks here since I'm proud of myself. This has been such a busy and stressful time for...

Tana: Congratulations to you and your family. I am so happy for you guys and that your little one made it safely into the world. The birth of my son was so scary to me, and I can't imagine if I had tried to deliver at the birthing suite that my dr owns. (She usually doesn't deliver there -...

Congratulations, Jacque! I'm glad that everything ended up working out okay with the c-section. Were your other 2 babies as big as she was? That's amazing. It's so different for me having a little baby this time. Not that Jake is tiny. He is about 8 lbs now at 3 weeks old (but my 1st was...

I went into labor on Monday, September 13th. I was fairly certain that I was in labor that morning as I left for the post office run that I had to make for my business that day. By the time we were leaving Seattle, I was having pretty regular contractions, but just 3-4 per hour. That's how my...

Anytime you are concerned about something like this, you should always feel free to call the dr or nurse at your clinic. That's what they're there for. After my miscarriage, I felt as if I bled forever. It wasn't super heavy, but it seemed to go on for months. My dr. recommended a birth...

Hi Sandra. Your workouts were great! Hope everyone is doing well. I am getting so tired! I got 4 workouts in last week, but have not worked out since Friday. I am so tired - especially after working 8 or 9 hours in my office, standing for most of it. My business partner and I really...

Hi everyone! I'm so glad we had so many responses this week after having none the week prior. It sounds like everyone is doing great! Jen - that's awesome about your ultrasound. I remember all of those feelings. They are so much fun. Sandra - don't you ever jump around your house for...

Welcome, Imani. Glad to have you onboard. Good luck with your pregnancy. When is your due date? Jacque - it's great to hear from you. I will send positive "natural labor thoughts" your way. Can you send some early vibes to my little one? I have worked out 3 days so far this week, but...

Diana - I am so happy for you! It's great to hear that your beautiful darling daughter has finally arrived. Somehow, I thought you would have a little baby girl. Don't you feel so complete? Best wishes to you and your new family. Take care, Stacey I hope to be posting a birth story...

Well...I hope to get some posters this week! Where are all the other pregnant women out there? On vacation...? I didn't get to workout at all last week. I was still very sick and would have probably eased back into things on Thursday, but my work schedule wouldn't allow it. Even though I...

Both of my babies loved nursing, but my daughter has always been especially snuggly (and still is now that she is almost 4). I was worried about weaning when she turned 1, but it was very easy and that is the best time, I have found, to "take" something away. Bottle, breast, binky, etc. As...

My first sign with my first baby was a darker blue vein in my uterine area on my abdomen. My OB called it a varicose vein :-( but it doesn't actually stick out at all. I noticed it before I knew I was pg. and was so excited thinking I was that my hubby and I lovingly referred to it as the...

Hi guys. I hope you had a better week than I did. I started getting a sore throat on Thursday or Friday before the 15th and kept hoping it wasn't a sign that I was getting sick. I had a lot to do to get ready for our vacation to the beach, and my business partner was on vacation, so I was...

Hi Sandra. Thanks so much for your message. I was very sick with a sinus infection my entire vacation, feeling worse instead of better each day. I was on my way home on Thursday and called my ob and felt like kissing her when she called in a scrip of Zithromax for me to pickup at my pharmacy...

I feel so bad, after looking over the pregnancy check in from last week, there are so many posts that I would have liked to respond to, but I was so busy last week that I just didn't have time. My business partner was on vacation so I was running the business by myself. It was very stressful...