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I have been addicted to LowMax lately since I got my FitTv. A few people ahve asked about how they compare to the real DVD. From Cathe's site, it is supposed to be 70 minutes with 7 intervals. The FitTv version comes in around 34-40 minutes of actual workout time. There is no...

....eekgads...what is the song from the 5th interval of Low Max? Please pretty plese...I can't quite hear the words and the rhythm keeps going through my head and it's driving me batty!!! I figure at least if I know the words I can sing instead of just hearing the 'beats' in my head. Colleen

Does anyone know how often Cathe's workouts change on FitTv and how to find a list of all of them. I've browsed the FitTv site and it's a bit hard to find since they don't all show up by her name (altho I could be doing it wrong), some were called cardio blast and then some peak...

Has anyone here had or know of anyone that had the PF surgery?? I had just assumed I would always been in pain instead of asking my dr. more questions. I went back in to get new insoles and he was suprised I am still in pain. He suggested another cortisone shot today and one more (a 3rd) in a...

My father has been in the hospital for a little over a month. Brief story is that he's been ill for weeks, maybe months and we did not know until he was crawling on the floor. ER surgeons removed his colon and spleen. He is at a VA hospital that is for ER only so once he was somewhat recovered...

I finally convinced my husband to workout with me the other day. We did your Pyramid UB. He's a carpenter by trade so overall pretty strong. He didn't realize how many other muscles can be worked though and how well you do that. At one point he commented, "Oh my gosh she is freakishly strong!"...

My husband is convinced that you are Super Woman! He has been watching me do some of my tapes and made many a positive comment, "How much weight is she using? Wow, she's strong". Yesterday he saw some of the plank work in Boot Camp and it convinced him that you really are a Super Hero come to...

I did Power Circuit this morning and what a great workout!! I'm wondering if you can suggest some alternative moves for the Power 15s, 7s, etc. at the end. I have a bad knee (repetitive overuse injury from years ago) and I can do the occasional power 7s on one foot and then the other and then...

Cathe, Can you suggest a few alternate exercises for the pullovers in the Slow & Heavy back workout? I have chronic neck pain and carpal tunnel syndrome and that is just one exercise I'm unable to do. Thanks for the help and for the great workouts! Colleen