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  1. M

    step and abs

    Thanks for the insite. It's great to be able to ask the experts in an open forum like this! Cathe obviously has a very devoted following. It has made me very excited about ordering her tapes. Body Max and Step Heat keep coming up so I'm sure I'll get these. It looks like a Dvd player may be in...
  2. M

    step and abs

    thanks for the suggestions. have been doing some dance type step stuff with Petra Kohlber and some Jay Blahnik and Kari Anderson tapes which have been good. Would like to get a good cardio workout and then have some abs/ back toning at the end. Does this help? Have you tried Cathe's new rhythmic...
  3. M

    I HAVE KATHY S.'S ROTATIONS!!!!!!

    Would love to get a copy too. [email protected]
  4. M

    step and abs

    Dear Cathe, I have never done one of your videos but since you have rave reviews on video forum I thought I'd check your videos out. I'm relatively new to exercising at home as I've always been motivated by intructors in a club setting. Would like an intermediate step workout combined with floor...
  5. M

    step and abs

    Dear Cathe, I have never done one of your videos but since you have rave reviews on video forum I thought I'd check your videos out. I'm relatively new to exercising at home as I've always been motivated by intructors in a club setting. Would like an intermediate step workout combined with floor...
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