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    BODY RX???

    RE: BODY RX??? For Mindi Mindi...it is ok for not posting stats. I got the book yesterday and read it. I just don't know if I should do this. It seems like a lot of food. also he says that in the first cycle people are not supposed to loose weight. auchhh...that what i need right now, so I can...
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    BODY RX???

    RE: BODY RX??? For Mindi Mindi what are your stats: weight, height, etc. Also how much dweight do you want to loose.
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    Post results with "body Rx"

    anyone on these boards doing "body Rx" for a while???. POst results, stats...etc
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    VIDEO QUESTION???

    LAST EDITED ON Sep-13-02 AT 04:17PM (Est)[p]LAST EDITED ON Sep-13-02 AT 04:17 PM (Est) I bought some cathe tapes 2 weeks ago. PH, MIS, CTX upper body, S+H, rhythmic steps. I also bought a stepper. I have no space to place the stepper (m y apartment is very small)therefore I can not do the...
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    Ohhh!!! i am so ready to go!

    I ordered my barbell set. The one cathe uses on PH. "troy lite system". I just got the package. I can not wait until I get home tonite to start my workout. I have a gym membership and I do my cardio workouts there. I only have at home 2- 8lbs dumbell and 2-10lbs dumbells and now the...
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    Generic rotation for weightloss

    LAST EDITED ON Sep-11-02 AT 10:43AM (Est)[p]I have to agree with Cynthia8828. 1lb Fat= 1lb muscle. For example: take 1lb of boneless chicken breast, now take 1lb of marshmallow. if you notice 1lb of chicken takes less space than the 1lbs marshmallow. same applys to muscle and fat. That is why...
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    which barbell to buy??

    I am going to buy a barbell. I think I am going to buy it tonite. Which one should I get? 1) the one with the spring clips collars....or 2) the one that screws on the plates(threaded ends) which one you advise??
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    which barbell to buy??

    I am going to buy a barbell. I think I am going to buy it tonite. Which one should I get? 1) the one with the spring clips collars....or 2) the one that screws on the plates(threaded ends) which one you advise??
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    ?????? for Connie1..

    I saw pictures of you and see how far you have come. You look GREAAATTT! My question is: how is your diet like? what do you eat? which foods you avoid? can you post a sample menu.....please ..please. Also your workouts..what is your routine like? Sorry for all these questions...but I am...
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    Cathe please help me on this.!

    LAST EDITED ON Sep-03-02 AT 03:34PM (Est)[p]I have these tapes: CTX upper body split, S&H series, Rhythmic Step, Power hour, MIS and Tae-Boe. I got the stepper and had to return it because I live in a small apartment and could not do the steps routine due to limited space. My stats: Female...
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    Tracking order?

    Yes I have checked my email, but when I go to the link provided it can not find the shipment.
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    Tracking order?

    I placed and order early friday. I have been trying to track the order and it can not be found. what is the deal??
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    How long to recieve videos??

    I live in NYC! Thank you very much for you quick reply. Cheers!
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    How long to recieve videos??

    How long does it take to recieve the videos after you order??? I am planning to order now, but I am leving town on wednesday and will be back after 9 days. If I order today will I get them before or on wednesday??
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    Which video is better??

    THANK YOU SMILEY2 ANy other person with more comments???
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    Which video is better??

    I have been weight trainning since november 2001. Recently I have no time to go to the gym. I still want to get to workout by body the way i used to at the gym. I had a very good split workout. I friend refered me to your video "MIS". Now that i have seen the "PH" i also like it. Now I saw the...
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