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Where can I find the x-train workout sheets that Cathe uses to track her progress with weight selection in the new X-train?

Lisa, Thanks for the response. I don't want to get bored so I don't think I will do the rotation with the same videos for 4 weeks. I think what I'm going to do is do the rotation, but change the videos every week. Thanks for your help. Barbara

I started this rotation last week. I would like to know how long do you stay on it? Two weeks or four? Any responses would be welcomed. Barbara:-)

I would like to do the PS rotation, but can't seem to find it. Could someone let me know where to find it? Thanks, Barbara

Where do you get the tall step at that Cathe uses in her CTX videos. Thanks, Barbara

bumping! I would like to know!!! Barbara

I have the Reebok step so I would like to purchase the mini-step. However does the step company have a website that I could go on? Thanks, Barbara

Thanks for the reply. I was at Wal-Mart today and found a exercise ball with the pump for $13.88 (It looks like the one Cathe uses in her video). I will purchase it when I get my DVD. I'm now looking for an 8lb. medicine ball. I've only seen a 6lb. medicine ball in Target. I did find one at...

Cathe, I was wondering what type of diet do you follow? What do you typically eat for breakfast, lunch, and dinner? You look great and I can't wait for your new videos. Thanks, Barbara

I have the firms "Ooof Ball" will that work?

Thanks to both of you for different perspectives. I think I'm going to go with the CTX series. It seems to be the one that is going to better suit me. Thanks, Barbara

I want to get some cathe videos. I'm undecided on which ones to get I'm new to Cathe's site and would love some input. I'm undecided on: Cross Train Xpress or Power Hour/MIS/Body Max. I'm going to get it on DVD which one should I get first? I've only done one video of Cathe's Body Max...