Search results

  1. owhynot

    Announcing My Next Workout Series

    Not in spam - they have gone there recently...I always click "not spam - allow sender" I signed up again to receive the newsletters using 2 emails so I don't miss it :)
  2. owhynot

    Announcing My Next Workout Series

    I am excited to hear this. I've been modifying my workouts for years to make them work for me. I'm happy I can do what I can do. Now off to see why I didn't get the newsletter yesterday...
  3. owhynot

    Video Clip Of Cathe's Low Impact HIIT

    I bought the download and love this workout...done it 3x...this is now my favorite cardio...absolutely perfect for me
  4. owhynot

    Well, who's got their new Cathe workouts?

    mine are suppose to be here Saturday. I hope it happens. eta: my DVD's should be here Tuesday. I did get my calendar yesterday. Love Cathe's cup on the December picture.
  5. owhynot

    STS 2 Body parts

    yep - my old Pioneer DVD had issues with a handful of DV's not playing properly - even got some replacements and the same thing happened. When we moved 2 1/2 years go I got a new $39 DVD player with a thumb drive so I can play my Cathe LIve downloads. This DVD player did not work with the...
  6. owhynot

    STS 2 Body parts

    Since the single body parts are worked longer, for me at 63 the recovery time is about the same as working total body or UB. Granted, my LB work does not include weights due to bad knees. I do kayak and ride my pedal assist bike in the summer. I also walk to and from work on most days, 30...
  7. owhynot

    STS 2 Body parts

    this was the DVD that just stopped playing when I got to the bonus workouts - I don't have On Demand. I did chest and triceps today. I was laughing so hard at the faces Al was making doing triceps. You know he was working hard - gotta love him.
  8. owhynot

    STS 2 Body parts

    I'm not usually into working one body part a day. But I did Shoulders on Monday - loved, loved it. I did Back today along with the bonus. I like this one also. I did the premix to include the bonuses and it stopped at the gorilla moves - just stopped. I could not fast forwarder, skip to the...
  9. owhynot

    Tri-Sets Total Body- STS2.0

    I did this today - loved it. I'm unable to use weights for the lower body so I do the exercises with no weights. I loved the leg work at the end. :)
  10. owhynot

    STS 2.0 packaging is so Beautiful!!!

    Got mine today!!! Love how they look
  11. owhynot

    STS 2.0 packaging is so Beautiful!!!

    Mine is expected to arrive Saturday but maybe it will be here Friday. I also got the downloads so I'm working that now.
  12. owhynot

    STS 2.0 Shipping Update

    Thank you for giving up your weekend to get these out!!! I also ordered the downloads. I took Tuesday off to go kayaking so I'm excited to have the downloads available also.
  13. owhynot

    Cathe's Booty Burn Live Workout

    Love this workout - I used gliding disks for the jumping jacks to keep this at no impact.
  14. owhynot

    Cathe STS 2.0 No Equipment Abs workout

    I worked up to 7 ball pikes. Just can't seem to do more, but I'm happy with 7
  15. owhynot

    Our 419th Cathe Live Broadcast

    https://www.cathedownloads.com/346-lift-it-split-it-upper-body-back-and-biceps/
  16. owhynot

    Ordered!

    expected to be here Friday, Oct 28...the barbell quick release clips, the light tension firewalker band (I still have another package of the wide bands) and two socks. I will order the calendar as soon as it is available. Oct 27 - my stuff came today. Cathe Heel Tab Training Socks and Cathe...
  17. owhynot

    Ordered!

    I ordered the DVD's and downloads - why not for an extra $20. I was happy to read the fabric bands and loops will be used.
  18. owhynot

    New Balance Disc?

    I hope the Balance Disc's are used. I've have them from years ago for PT.
  19. owhynot

    Cathe's STS Muscle & Recovery Features Two Foam Rolling Workouts

    Thank you so much for having a foam roller workout. I'm excited!!!
  20. owhynot

    Cathe's Fit Ball Express Live Workout

    I don't have LIve but I did buy the download and did this today - LOVE IT!!!
Top