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Haahaa…. Never mind- just saw Cathe’s notice!

“MANY of you requested heavy weight training workouts in my recent series suggestions post and I heard you! While Lift, Move & Restore 2: Elevated will not include slower, heavy weight training, it WILL (as an extra incentive) include 4 FREE slower and heavier weight workout downloads that I...

My Active Recovery+Total Body Stretch is glitching as well-I have not looked at my others in full play. My dvd player is a Sony-probably an older one..

Hi-I’m not new to Cathe, over 20+ years now, but am to her rotations. I have mainly lifted weights traditionally and learned not to lift every day, 48 hours rest before working the same muscle group. As I have decided to try some of Cathe’s wonderful dvd rotations, I find I am losing a bit of...

Thank you! It worked!

Same. Yes thank you for your attention to this-keeps me on task!