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    2022 Calendar??

    Thank you, I was wondering the same.
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    Oh my butt!!!

    I forgot about this one, great workout. Thank you for reminding me. I did this yesterday. Sore today, but in a good way.
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    LITE Project Update 11-26-18

    Yes, thank you for the update and I love all the premix options.
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    Water sports work out gear

    Thank you.
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    Water sports work out gear

    Thank you. I will check them out.
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    Water sports work out gear

    My sister will be at the Victoria Dragon Boat Festival August 18.
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    Water sports work out gear

    I am looking for work out clothes for paddle boarding, dragon boating etc. Does anybody know of any good companies for work out gear? My sister lives in San Francisco and her birthday is coming up. She also has a race in Canada at the end of this month, so I would like to get her something...
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    Radial Nerve Injury

    Thank you. I have been seeing an occupational therapist since July. I think walking (weather permitting, I live in Illinois) maybe a stationary bike might be all I can do for awhile. Thanks again.
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    Radial Nerve Injury

    Hi, I fell of my bicycle in June and suffered four fractures in my right arm. Two in ulna, two in radius, an open fracture in each bone. I had three plates put in my forearm. The bones have healed but now I have radial nerve palsy. I had surgery yesterday for a carpal tunnel release, radial...
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