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#225 Breathless Upper Body and at least one other Live Upper Body workout I was looking at is "sold out." How is a download sold out? Will it ever be "back in stock"?

I love my Fit Tower and I would love more different/varied workouts that use my Fit Tower. I have an idea for a Fit Tower workout--what about a PHA workout using the Fit Tower?

I'm sure there are quite a few women on this forum who have either had breast cancer or know someone who had breast cancer. I have breast cancer and will be getting a mastectomy followed by chemo and radiation then reconstruction, so I have a long year ahead of me. My question has to do with my...

I recently subscribed to Cathe Live and I am trying to figure some things out for planning purposes. First--how do you search this forum? I know before Cathe does one of her Live workouts she posts telling you what equipment to have on hand. I'd like to be able to easily search and find that...

This is for those of you doing PiYo. I am currently in the middle of a Body Beast/PiYo/Weider Ruthless hybrid rotation. Body Beast is the core of the rotation that I follow strictly, but I do Weider Ruthless 3x a week and PiYo 5x a week. So? What do you think of PiYo? I am in week 4 of PiYo...

Isn't Michelle Dozois coming out with some new Peak 10 and BodyFit workouts? I know I saw clips from the filming posted on Facebook, but that was a while ago and I haven't heard another thing about them. Is there a release date? And is it one of each (one Cardio Interval Burn, on Cardio Strength...

I can't believe it--last night my back just went out--seized up and started spasming and now I can barely walk, bend etc. I was in the middle of a great rotation and had GS Legs queued up for this morning. )o: I am obviously taking this morning off, but what am I stuck with until this...

I am really upset. I have been having problems with my right wrist that is getting progressively worse. It is now hurting sometimes when I am lifting weights. I plan to order wrist braces for when working out (apparently Crossfitters use them all the time), but now I am wondering if I should...

I own almost every DVD Cathe has created. The only ones I don't own are Low Impact Step + Total Body Sculpting, Body Fusion and Total Body Stretching. I haven't purchased these because I assumed they were too easy. However, I don't actually know the level of Body Fusion. Can anyone tell me...

I have put off doing the Party Rockin Step workouts because I am afraid of Cathe's step choreography. When I find ones I can do--I LOVE them, but then other workouts like Step Blast and Low Impact Challenge have left me with PTSD. I finally did PRS2 this morning and I LOVE IT! It is the best...

Here is the reminder post! Could we get an updated Rock Bottoms rotation using the new AND old workouts + the 100 Rep Hip Thrust Challenge? thanks! Jen

I haven't done my PRS workouts yet but when looking at the premixes I see "bonus" combos. Are these actual bonus combos or are they combos taken from the other PRS workout and used only in premixes? As in on PRS 2 DVD, are the premixes with bonus combos actually combos from PRS 1?

I did X10 for the first time this morning. I did the X77 premix because I wanted to sample them all. All I can say is WOW. That is the hardest cardio I have ever done--I think it beats Insanity. At least Insanity gave me 30 second breaks. I was wasted by the end of X77 and several times...

I hope it's ok to cram several questions into one post. I've been holding off posting a question directly to Cathe for a while, but I'm finally doing it. First, I am in my final week of a 5.5 month rotation of STS and I LOVE it. I have done a lot of programs but this is the most amazing yet...

Discovering Cathe workouts has changed everything for me. In the past I did a combination of fitness programs and then mixing things up. For instance, I would do ChaLean Extreme, then P90X, then TurboFire, then PeakFit Challenge, then Insanity, then hybrids of them all, then mixing in other...

This was the next program on my to buy list when I became obsessed with Cathe workouts so I never ended up buying it. Well, I currently still love my huge Cathe collection and still don't want to do anything else. But I am also still interested in getting Pump at some point. Has anyone here done...

I am full of STS questions, I know! What do people do for their recovery weeks? I will definitely still be working out but I can't figure out if/how strength workouts should be used. I thought maybe using the cardio + strength workouts like High Step Training or the hi rep workouts like High...

Is the extended stretch automatically added onto the end of each STS workout? I assumed it was, but when I look at the chapters for each workout in the workout menu, it lists the warm up and each exercise chapter, but not no stretch chapter at the end. Thanks!

I am starting STS April 1 and I started my 1RM testing. Since I am not really counting doing 1RM testing it as a "workout" I went much heavier than I thought I could lift for any major amount of reps. I only need a # of reps between 1 and 20, right, to input into the calculator--so if I can only...

I posted this on the STS forum, but decided if people aren't currently doing STS, they might not see it. So posting it here, too! I am sure this question has been posted a bunch of times already, but this will be my first time doing STS, so I'm full of questions. I am currently doing Xtrain...