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Sorry, I have been MIA but things have been busy. After my last fight a few weeks ago I took 10 days off and did nothing related to fitness and got up to speed on house work and other things I needed to do. My husband and I also had a long talk about my fighting. Since I started years ago he has...

Well, I'm pleased to report I WON last night!! It was a very hard fought bloody battle, with it going to the cards and me winning by three punches on each card. Our my fight was the only women's fight that night at the Iron Fist so we both got privet dressing rooms! And this is what I hate...

Today, was a bit of a short workout no outdoor running because we had thunderstorms. Laura: As for over training that is a hard question, I think you don't want to overdo it to the point you might hurt yourself or get overexerted. But you don't want to under do it also. I can't say I have...

Hi, Walk / run was good this morning and I got about 5mi in and I was happy with that. Workout was not that intense today because we had the weigh in today I came it at 132lbs and my opponent came it at 134lbs. Anyway, I think its going to be a good fight, and can't wait to get in the ring...

Morning! Sorry, I have been MIA but I have been a tad busy :) Training has been non stop, I feel like I should be sleeping in the gym :) Anyway, it has been good and we have been doing 6 to 7 hour sessions this week. I have been getting up between 3 and 4am to do a nice walk / run than my...

Hi, Sorry, I have been MIA but I have been busy with hose work, and training, that I have not had a lot of free time but I like it. Training was good this week we did indoor and out door training including swimming with weights, basic my trainer ties 3lb weights to my legs and arms and I...

Another day of working out and working hard! I was lucky today that it was not my turn to drive the kids to school so it allowed me to do some much needed house work and a home workout. Before I headed to the gym I did Firm Not So Tuff Aerobics to keep up on my feet for my fight. Gym training...

Hi, Sorry, for not being around but my youngest came down with a cold Friday, so we have been busy with that, and he is feeling better today. Training is going good, but I got my dates confused on my fight I thought it was the 14th turns out its the 7th!! Anyway, that means I'll probably...

Another five hours... What a day so far today!! Kids did not want to move this morning and naturally it was my turn to drive them and since they decided to move slow it cut things close. Anyway, I did arrive at the gym and we did an hour on cardio and speed drills, to get my agility going...

I figured I would pop in before I have to pick up my son at football practice. Anyway, today I started training for my next fight it was very basic stuff today going over who my opponent is how she fights, my training routine, and what my trainer expects of me while training and during the...

Wow, a little bit quiet today! I had to search for the check in a bit. Today was a bit busy with a lot of house work that I needed to catch up on. However, it was not that bad since my husband did help out over the weekend. Today, I wanted to do something a bit different but challenging and I...

Laura: Weekends are no longer weekends, all of the stuff that piles up through the week gets pushed to the weekend! I have two boys Tyler is 13 and Hunter is 9 and can I throw in my husband?? Just kidding!! They keep me busy!! I hope you get better soon! Took it easy today and the spa day...

Hi Girls, I hope everyone had a good and enjoyable weekend. I spent Saturday recovering from the beating I took Friday. Sunday was basically family day since were all busy during the week we really try to set aside Saturday or Sunday that we spend together. Today we went to the beach and had...

Hi, Thank you for all of the support and good wishes but I lost last night. I did really good in the first round I was able to land some good kicks and punches and got in a good take down to get my opponent on the mat and I actually won that round. However round 2 she got in a good take down...

VERY NICE Pictures. Since I'm new to the check in what state is this in?

Another early day another early run! However, at least its not as humid and hot out like it has been so it helps. I would like to do Cathe Travel fit when I'm done. I have my fight tonight and the run helps build the stamina and Travel Fit would be a good and somewhat easy video to do to build...

Hi, Today was a bit busy since I last checked in. I got in a good 5mi run got home showered and than the family got going :) Kids are still aadjusting to being back in school so they were a bit slow this morning. Anyway I got the gym around 9:30 and it was mostly sparring and getting ready...

Good Morning!! I normally get up around 4:00am and workout before my family gets going but I got up a bit early today. I'm going to go for a run in a bit and get set for another day. Michelle: Are you in the USMC? If so THANK YOU FOR YOUR SERVICE!! My dad was in the Corps. How did it go...

Can I get in on the fun?? I've been a member of the forum for almost a year and kind of went MIA because I was busy with family, fighting, and just life and got back on yestetday and I'm hoping by joining a check in may keep me on the forum more often. I got turned on to Cathe a few years...

I have been out of the Cathe Circle for a while and was looking at her MMA videos and I was wondering what were the thoughts in Cathe Nation about them? I think they would be a good add on when I'm in between MMA Fights. Liz